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gluten free smoked salmon salad recipe

Gluten-Free Smoked Salmon Salad

Avatar for Becky Terrell
My gluten-free smoked salmon salad is an absolute treat—fresh, tasty, and surprisingly simple to whip up!
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Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Main Course
Cuisine English
Servings 2 Servings
Calories 412 kcal

Equipment

  • Chopping Board
  • Sharp Knife
  • Salad Bowl
  • Measuring Jug
  • Tablespoon
  • Teaspoon
  • Saucepan
  • Wooden Spoon

Ingredients
  

  • 160 g Smoked Salmon
  • 2 Baby gem lettuces
  • 60 g Spinach
  • 100 g Baby plum tomatoes
  • 50 g Mixed beans
  • 40 g Feta cheese
  • 1/2 Red pepper
  • 1/4 Cucumber
  • 2 Hard-boiled eggs
  • 1 tsp Italian herbs
  • 1 tbsp Lemon juice
  • 2 tbsp Honey
  • 1 tbsp Dijon mustard
  • 2 tbsp Olive oil
  • Salt & Pepper to taste

Instructions
 

  • Put the eggs into a saucepan and boil for 10 minutes. Allow to cool.
  • Chop the gem lettuces and half the baby plum tomatoes.
  • Finley, chop the red pepper and chop the cucumber into bite-sized pieces.
  • Once cold, peel and chop the boiled eggs into quarters.
  • Tear the smoked salmon into small pieces.
  • Put the rest of the ingredients into a salad bowl. Mix well. Crumble the feta over the top.
  • Make the salad dressing, measure all the ingredients into a jug and whisk together.
  • Pour the dressing over the salad and serve immediately.

Nutrition

Calories: 412kcalCarbohydrates: 39gProtein: 32gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 223mgSodium: 1161mgPotassium: 875mgFiber: 3gSugar: 20gVitamin A: 3806IUVitamin C: 20mgCalcium: 250mgIron: 5mg
Keyword Smoked salmon
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