Gluten Free Vegetable Lasagne (Courgette) Recipe
Gluten-free courgette lasagna is a vibrant and wholesome dish that reimagines a classic comfort food using fresh courgette slices in place of traditional meat.
Equipment
- Mixing Bowl
- Sharp Knife
- Chopping Board
- Lasagne Oven Dish
- Cheese grater
- Frying pan
Ingredients
- 700 g Grated Courgette
- 1 Packet Gluten-Free Pasta Sheets I tend to use 6 sheets for two layers of lasagne
- 1 Large Onion
- 250 g Ricotta Cheese
- 100 g Mature Cheddar Cheese
- Pinch of Salt & Pepper
- 1 tsp Italian herbs
- 1/2 Red Pepper Finely chopped
- 5 Spring onions
- 1 Small Green Chilli Finely chopped
- 400 g Jar of tomato pasta sauce
Instructions
- Heat the oven to 200℃.
- Wash and grate the courgettes.
- Finely chop and fry the onion and green chilli until browned. This will take about five minutes.
- Add the courgette to the onion and continue to fry until soft and bright green.
- Finely chop the spring onion and red pepper.
- Add the spring onion and red pepper to the frying pan and cook for 5 minutes.
- Stir in the ricotta, and Italian herbs and season to taste.
- Layer up the lasagne, firstly add a layer of the courgette mix, then pasta sheets. then pasta sauce. Then repeat until all the mixture has been used. Top with cheddar cheese.
- Bake in the oven for 35-45 minutes. Serve with a fresh salad and garlic bread.
Nutrition
Calories: 310kcalCarbohydrates: 24gProtein: 17gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 57mgSodium: 745mgPotassium: 927mgFiber: 5gSugar: 10gVitamin A: 1474IUVitamin C: 45mgCalcium: 373mgIron: 2mg
Tried this recipe?Let us know how it was!