Mouthwatering Gluten-Free Shish Kebabs Recipe
If you’re looking for a vibrant, crowd-pleasing meal, my naturally gluten-free shish kebabs are about to become your new favourite!
Equipment
- Sharp Knife
- Chopping Board
- Wooden skewers
- Small mixing bowl
- Tablespoon
- Garlic press
Ingredients
- 6 Free-range chicken breasts
- 2 Red peppers
- 2 Yellow peppers
- 2 Orang peppers
- 2 Red onions
- Gluten-free flat breads/pittas
- 2 Garlic cloves
- 300 g Greek yoghurt
- 3 tbsp Ketchup
- 1 tbsp Paprika
Instructions
- Make the marinade by mixing all of the ingredients in a large bowl. Remove about a third of the marinade and chill.
- Dice the chicken into bite-sized pieces
- Stir the diced chicken into the marinade and leave for 20 minutes.
- Soak some wooden skewers in water for about an hour.
- Cut up all of the peppers and red onion into bite-sized pieces.
- To make your kebabs, alternatively, thread a chicken piece, followed by a piece of pepper, followed by a piece of red onion, onto the wooden skewers. Repeat this process until all the chicken and vegetables are used up.
- Cook on a hot barbecue for 10-15 minutes, ensuring the chicken is cooked through and lightly charred.
- Serve your kebabs with the warm gluten-free flat breads, tomato wedges, yoghurt and lemon wedges
Nutrition
Calories: 354kcalCarbohydrates: 16gProtein: 55gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 148mgSodium: 357mgPotassium: 1193mgFiber: 3gSugar: 9gVitamin A: 3274IUVitamin C: 180mgCalcium: 94mgIron: 2mg
Tried this recipe?Let us know how it was!