Are Chickpeas Gluten Free? Let’s Find Out!
Join us as we explore the Coeliac friendly status of chickpeas, answering the question – Are chickpeas gluten free?
Table of Contents
Question
Are Chickpeas Gluten Free?
Answer
Yes, chickpeas are naturally gluten free. They are a versatile legume that can be enjoyed in various dishes, including salads, soups, and as the main ingredient in gluten-free alternatives like chickpea flour.
Detailed information
However, it’s crucial to be cautious with processed chickpea products, such as canned or pre-packaged items, as they may be subject to cross-contamination during manufacturing.
Always check labels and choose products explicitly labeled as “gluten-free” if you have gluten sensitivities.
If you are looking for some more gluten-free staples then check out my is polenta, millet and quinoa gluten-free articles.
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If you are interested in finding out more about champagne, then take a look at my Is champagne gluten free? article.
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Becky Terrell ✍️
Hi, I am Becky. I am a passionate recipe maker and having been a coeliac (celiac) for 30+ years I focus on gluten-free recipes. My blog is my online cookbook of gluten-free tasty recipes. You can follow me on X: @beckygwg
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