Gluten-Free Spanish Chicken Recipe
This dish is so easy to make as you cook it all in one pot.
Equipment
- Sharp Knife
- Chopping Board
- Oven Proof Dish
Ingredients
- Free range chicken drumsticks and thighs (I tend to do three pieces per person)
- Chorizo sausage chopped
- New baby potatoes cut in half
- 2 Small red onions quartered
- 1-2 Oranges
- Oregano
- Sprinkle of olive oil
- Salt & Pepper
- Serve with a crispy green salad and garlic bread
Instructions
- Preheat the oven to 200℃ (Gas 6).
- Arrange the chicken in the bottom of the pot, then add chopped Chorizo.
- Drop the baby potatoes and the quartered red onion in between the meat.
- Cut up the oranges and lay them over the top of the meat.
- Sprinkle with some olive oil, oregano, salt and pepper.
- Bake in the oven at 200℃ (Gas 6) for 45-50 minutes. Make sure the chicken is well cooked, the juices should run clear when ready.
- Serve with a crunchy green salad or garlick bread.
Nutrition
Calories: 75kcalCarbohydrates: 18gProtein: 2gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.03gSodium: 4mgPotassium: 279mgFiber: 3gSugar: 11gVitamin A: 150IUVitamin C: 43mgCalcium: 52mgIron: 0.3mg
Tried this recipe?Let us know how it was!