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Delicious Gluten-Free Pancakes Recipe

I love gluten-free pancakes for breakfast – they taste great, and the filling choices are endless.

You can choose from the classic lemon and sugar, or go mad with grated cheese, ham, spring onion and salsa a personal favourite of mine.

You really can’t go wrong, so get experimenting and go fry a pancake!

This recipe will make around 5-7 thick pancakes.

If you are looking for the perfect sweet filling for your pancake, then you must try my blackberry jam recipe!

What you’ll love about this recipe

Dietary Inclusivity: Gluten-free pancakes provide a delicious solution for people with celiac disease or gluten sensitivity or those choosing a gluten-free lifestyle. They allow individuals to enjoy a classic breakfast favourite without worrying about adverse health reactions.

Nutritional Boost: Many gluten-free pancake mixes offer enhanced nutritional profiles. For example, hemp protein pancake mixes provide a significant protein boost that aids in muscle recovery, cell regeneration, and overall metabolic health.

Incredible Texture and Taste: Contrary to common misconceptions, gluten-free pancakes can be incredibly fluffy and delicious. Recipes carefully crafted with the right ingredients can produce pancakes that are thick, light, and indistinguishable from traditional pancakes.

Versatility and Adaptability: Gluten-free pancake recipes are highly adaptable. They can easily be modified to be dairy-free, vegan, or low FODMAP, making them suitable for various dietary needs and preferences.

Simple and Easy: Gluten-free pancakes are easy to make, and even children can make them with some supervision. With readily available gluten-free flour blends or mixes, you can whip up a batch in mere minutes.

Ingredients

• 250g gluten-free self-raising flour ( use a teaspoon of GF baking powder if your flour doesn’t have it)
• 2 eggs
• 350ml water 
• 100ml milk 
• Oil for frying
• Fillings of your choice (cheese, ham, fresh berries, maple syrup) 

Instructions

• In a large bowl, combine your gluten-free flour blend with eggs, milk (dairy or non-dairy), a touch of oil or melted butter, and a leavening agent like baking powder. Simply whisk the ingredients together until smooth, ensuring no lumps remain.
• Prepare your chosen fillings and set them aside.
• Lightly coat a frying pan with a small amount of oil and heat it over medium heat.
• Once the pan is hot, pour a ladle of batter into the centre, tilting the pan to spread the batter evenly.
• Cook each pancake for about 2-3 minutes per side, watching for the telltale bubbles that form on the surface, which signal it’s time to flip.
• Remove the pancake from the pan and repeat the process with the remaining batter.
• Fill your fluffy, gluten-free pancakes with your chosen ingredients and enjoy!

What to serve with gluten-free pancakes

Sweet Sensations
Gluten-free pancakes offer a delightful canvas for an array of sweet toppings that can transform your breakfast into a culinary adventure. Fresh fruits are an excellent starting point, with options like juicy blueberries nestled alongside creamy Greek yoghurt or chopped bananas drizzled with rich maple syrup.

For those seeking more complexity, try combining sliced strawberries with delicate lemon zest or experiment with tropical mangoes sprinkled with crunchy pumpkin seeds. A winter favourite of mine is cooked apple and cinnamon.

Decadent Indulgences
For those with a sweet tooth, gluten-free pancakes become a luxurious treat when topped with classic favourites like maple syrup, smooth Nutella, or velvety chocolate spread. Elevate your pancakes with a dollop of whipped cream, a scoop of salted caramel ice cream, or a sprinkle of chocolate chips.

Nut butter lovers can add depth with creamy peanut or almond butter, creating a protein-rich and satisfying meal.

Savory Surprises
Pancakes aren’t just for sweet lovers. Adventurous eaters can transform their gluten-free pancakes into a savoury feast. Imagine delicate pancakes topped with smoked salmon, a dollop of sour cream, and fresh dill.

Alternatively, try a Mediterranean-inspired version with creamy avocado and burst cherry tomatoes or a hearty option featuring melted cheese and fresh spinach. For those craving more substance, top your pancakes with black bean chilli or a zesty mozzarella and pesto combination.

Creative Combinations
The true magic of gluten-free pancakes lies in unexpected flavour pairings. Consider a luxurious combination of banana and hazelnut crowned with dark chocolate or a refreshing mix of pistachio and orange topped with coconut yoghurt.

For an indulgent treat, try a cookies and cream variation with vanilla ice cream and crumbled cookies. A classic favourite remains the timeless combination of crispy bacon and sweet maple syrup, proving that gluten-free pancakes can be both innovative and comforting.

Are you ready to try my gluten-free pancakes? Let’s get started:

If you would like to try the French take on the humble pancake, then check out more gluten-free recipes 👇

• Gluten-free Crêpes
• Gluten-free sweet potato muffins
• Gluten-free breakfast muffins
• Gluten-free banana fritters 
• Gluten-free cereal bars 

Gluten-free pancake tips

Here are some tips to help you make the most out of my gluten-free pancake recipe:

Avoid Cross-Contamination

If you’re preparing gluten-free pancakes in a kitchen that is not entirely gluten-free, take precautions to avoid cross-contamination.

Use separate utensils, cutting boards, and cooking surfaces to prevent gluten from coming into contact with the ingredients.

When possible, do not use wooden utensils, cutting boards, and rolling pins that are used with gluten.

Batter Preparation

Let your gluten-free pancake batter rest for 5-15 minutes before cooking. This allows the gluten-free flours to fully absorb liquid, preventing grittiness and improving texture. Always whisk dry ingredients first to distribute sugar, baking powder, and salt evenly.

Flour Selection

Choose a high-quality gluten-free flour blend, preferably one with a built-in binder like Dove Farm Gluten-Free self-raising  Flour. Not all gluten-free flours perform equally, so select a reliable brand.

Cooking Techniques

• Use a medium-high heat setting (around 350-375°F)
• Ensure your pan or griddle is properly heated before adding batter
• Wait to flip until bubbles form on the pancake’s surface
• Cook for about 2 minutes per side until golden brown

Troubleshooting Common Issues

• If the batter is too runny, add 3 tablespoons of flour
• Check baking powder’s freshness (replace if older than 9 months)
• Avoid overmixing, which can create a rubbery texture
• Add xanthan gum if your flour blend doesn’t include a binder

Pro tip: For extra fluffy pancakes, let the batter rest and use fresh, active baking powder!

Frequently Asked Questions

Why is my gluten-free pancake batter lumpy?

Lumps can occur from improper flour storage or insufficient mixing. Use a fork to break up lumps and mix gently around the bowl once. Avoid overmixing to prevent gummy pancakes.

How long should I let the batter rest?

Let the batter rest for 5-30 minutes before cooking. This allows gluten-free flours to absorb liquid and improves texture.

What temperature should I use to cook pancakes?

Use medium-high heat (350-375°F). This ensures golden brown pancakes without burning. If the pan is too hot, the outside will burn before the inside cooks.

Why are my gluten-free pancakes flat?

• Expired baking powder
• Too little baking powder
• Overly thin batter
• Test your baking powder, and add an extra 1/2 teaspoon if needed.

What flour works best for gluten-free pancakes?

Doves Farm Gluten-Free Baking Flour is recommended. Not all gluten-free flours perform equally, so choose a blend with a built-in binder.

Can I make vegan, gluten-free pancakes?

Yes! Use egg replacers like free & easy gluten-free egg replacer (Waitrose) and substitute dairy milk with almond milk, cashew, or coconut milk.

Can I freeze gluten-free pancakes?

Absolutely! Cool pancakes completely, flash-freeze for 10 minutes on a parchment-lined sheet, then store in a freezer-safe bag or container.

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