Delightful Gluten-Free Apple Muffins Recipe

Becky avatarPublished by | Last updated 15th January, 2025
⏲️Prep Time: 40 minutes
Total Time: 1 hour
🙏Rating:

These gluten-free apple muffins are quick and easy to make. They are great for breakfast warm, straight from the oven.

The apple and oil keep the muffin moist and the flaked almonds give a gentle crunch. Also great as a dessert with custard or are just as nice on their own. Delicious.

These gluten-free apple muffins are a true delight for anyone looking for a quick and easy treat. Perfect for breakfast or as a snack, these muffins are moist, flavourful, and have a gentle crunch from the flaked almonds.

Gluten-free-Apple-Muffins

What you’ll love about this recipe

These gluten-free apple muffins aren’t just another bake – they’re a celebration of flavour, texture, and simplicity. Each point highlights a unique aspect that makes this recipe special and appealing to both gluten-free and non-gluten-free bakers alike.

  • Quick and easy to make – perfect for busy mornings
  • Moist texture thanks to apple and oil
  • Gentle crunch from flaked almonds
  • Versatile – great for breakfast or dessert
  • Lower in sugar, using fruit for natural sweetness
  • Freezer-friendly for make-ahead convenience
  • Easily customisable with different fruits or add-ins

Ingredients

Understanding each ingredient is key to creating the perfect gluten-free apple muffin. These carefully selected components work together to create a delightful, moist treat that’s both safe for coeliacs and delicious for everyone.

  • 125g Gluten-free self-raising flour (4 oz)
  • 1 tsp Gluten-free baking powder
  • 50g Brown sugar (1.7 oz)
  • 50g Sultanas
  • 50g Flaked almonds
  • 50ml Oil (I used 2 fl oz Rapeseed)
  • 1 Large cooking apple, peeled, cubed and cooked or homemade apple sauce 
  • 1 Large egg, beaten
  • 1 tbsp Soya milk

Instructions

Baking is part science, part art – and these instructions will guide you through each precise step of creating the perfect gluten-free apple muffins. Follow these detailed steps to ensure a consistently delicious result every single time.

  1. Preheat your oven to 180°C (gas mark 4). This ensures your muffins will bake evenly and achieve that perfect golden colour.
  2. In a large mixing bowl, combine the gluten-free self-raising flour, gluten-free baking powder, brown sugar, flaked almonds, and sultanas. Whisk these dry ingredients together to ensure even distribution and prevent clumps.
  3. In a separate jug, beat the egg until it’s light and frothy. Add the oil and soya milk, whisking to combine. This mixture will help bind our muffins and keep them moist.
  4. Add the wet ingredients to the dry ingredients, including the cooked apple. Gently fold everything together until just combined. Be careful not to overmix, as this can lead to tough muffins.
  5. Divide the batter evenly among 8 large muffin cases. Fill each case about 2/3 full to allow room for rising.
  6. Bake in the preheated oven for 15-20 minutes, or until the muffins are golden brown on top and firm to the touch. A skewer inserted into the centre should come out clean.
  7. Once baked, remove from the oven and allow to cool on a wire rack for a few minutes before enjoying. The muffins are delicious and warm, but be careful not to burn yourself!

What to Serve with Gluten-Free Apple Muffins

A great recipe is about more than just the dish itself – it’s about creating a complete culinary experience. These serving suggestions will help you elevate your apple muffins from a simple bake to a memorable treat.

  • Enjoy warm with a dollop of dairy-free custard for a comforting dessert
  • Pair with a hot cup of tea or coffee for a perfect breakfast or afternoon snack
  • Serve with a scoop of vanilla ice cream for an indulgent dessert
  • Spread with a little butter or dairy-free alternative for added richness
  • Accompanied by fresh fruit salad for a balanced breakfast

Are you ready to try my gluten-free apple muffins recipe? Then let’s get started:

Gluten-free-Apple-Muffins

Delightful Gluten-Free Apple Muffins Recipe

Avatar for BeckyBecky Terrell
These gluten-free apple muffins are quick and easy to make. They are great for breakfast warm, straight from the oven. The apple and oil keep the muffin moist and the flaked almonds give a gentle crunch.
5 from 2 votes
Prep Time 40 minutes
Cook Time 20 minutes
Total Time 1 hour
Course Snack
Cuisine English
Servings 8 muffins
Calories 196 kcal

Equipment

Ingredients
 
 

  • 125 g Gluten free self-raising flour
  • 1 tsp Gluten free baking powder
  • 50 g Brown sugar
  • 50 g Sultanas
  • 50 g Flaked almonds
  • 50 ml Oil (I used 2 fl oz Rapeseed)
  • 1 Large cooking apple peeled, cubed and cooked
  • 1 Large egg beaten
  • 1 tbsp Soya milk

Instructions
 

  • Heat oven to 180c (gas 4).
  • In a large bowl mix, flour, baking powder, sugar, almonds, and sultanas.
  • In a jug beat an egg, add oil, and then the milk.
  • Add the wet ingredients including the cooked apple to the dry and mix well.
  • Divide into muffin cases I had 8 large cases.
  • Bake in the oven for 15-20 minutes or until they are brown on top and firm to the touch.
  • Leave to cool a little before you devour.

Nutrition

Calories: 196kcalCarbohydrates: 25gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 20mgSodium: 65mgPotassium: 132mgFiber: 3gSugar: 12gVitamin A: 43IUVitamin C: 1mgCalcium: 75mgIron: 1mg
Keyword muffin
Tried this recipe?Let us know how it was!

If you enjoy my gluten-free apple muffin recipe, then check out these 👇

Frequently Asked Questions

Baking gluten-free can be intimidating, but knowledge is power. These carefully curated questions and answers will help demystify the process and build your confidence in creating delicious gluten-free treats.

Can I freeze these apple muffins?

Yes, these muffins freeze well. Once cooled, wrap them individually in cling film and freeze for up to 3 months. Thaw at room temperature or microwave for a quick warm-up.

Can I use a different type of milk?

Absolutely! You can substitute the soya milk with any plant-based milk or regular milk if you’re not dairy-free.

How can I make these muffins even healthier?

You could reduce the sugar further and rely more on the natural sweetness of the apple and sultanas. You could also add some chopped nuts for extra protein and healthy fats.

Can I use a different type of apple?

Yes, you can use any type of apple you prefer. Cooking apples work well as they break down during baking, but eating apples will also work and provide a chunkier texture.

How long do these muffins keep?

When stored in an airtight container at room temperature, these muffins will keep fresh for up to 3 days. For longer storage, keep them in the refrigerator for up to a week.

Gluten-Free Apple Muffins Tips

Here are some tips to help you make the most out of this recipe:

Use room-temperature ingredients

It is better to have your ingredients at room temperature as it helps to make a smoother mixture. This in turn traps in the air which then expands when in the oven. This process makes your muffins light and fluffy.

Use less sugar

I wanted to use less sugar in this recipe, so I used more sultanas and apples and less sugar than I had done previously. It worked a treat.

Avoid Cross-Contamination

If you’re preparing apple muffins in a kitchen that is not entirely gluten-free, take precautions to avoid cross-contamination.

Use separate utensils, cutting boards, and cooking surfaces to prevent gluten from coming into contact with the ingredients.

Label items

Consider buying two of certain shared food items like jam, and butter, dedicate one, and label it as gluten-free.

Cooking oil

Use separate oils to fry gluten-free foods as they will become contaminated and not safe to eat.

Personal Hygiene

Always wash your hands with hot water and soap before you handle any ingredients.


Share the love!

Related recipes 🔗

Becky Terrell ✍️

Becky avatarHi, I am Becky. I am a passionate recipe maker and having been a coeliac (celiac) for 30+ years I focus on gluten-free recipes. My blog is my online cookbook of gluten-free tasty recipes. You can follow me on X: @beckygwg
Meet Becky 👉

Comments

There are 2 comments on this post. Leave a comment 👇

  • Avatar for Petra smith
    Petra smith replied on April 9, 2025:

    5 stars
    These apple muffins are spiced perfectly and make for a cozy snack.

  • Avatar for Althea Pedrera
    Althea Pedrera replied on April 9, 2025:

    5 stars
    Made these with cinnamon and they tasted like autumn in a bite.


Leave a comment