Creamy Gluten-Free Mushroom Pasta Recipe

Becky avatarPublished by | Last updated 19th October, 2024
⏲️Prep Time: 5 minutes
Total Time:
🙏Rating:

This creamy gluten-free mushroom pasta recipe is a staple in my house and it only takes 15 minutes to put together. Bliss.

As someone who’s always on the lookout for quick, comforting, and delicious meals that won’t upset my tummy, this dish has become a true staple in my kitchen.

It’s perfect for those chilly evenings when you need a warm hug in a bowl, or even on a summer’s day paired with a crisp glass of wine.

I love the simplicity of pasta, have it on its own with garlic and olive oil. With meat, fish, or vegetables, with or without sauce, the list is endless.

Trust me, you’ll want to add this to your regular rotation!

gluten free mushroom pasta

What you’ll love about this recipe

  • It’s ready in just 15 minutes – perfect for busy weeknights!
  • The creamy mushroom sauce is absolutely scrumptious and comforting
  • It’s versatile – enjoy it in winter or summer
  • The recipe uses simple, easy-to-find gluten-free ingredients
  • It’s packed with nutritious spinach for an extra health boost

Ingredients

Pasta: You’ll need 170g (6 oz) of your favourite gluten-free pasta. There are so many brilliant options available now, so choose one that you love!

Mushrooms: Grab 170g (6 oz) of mushrooms. I love using a mix of varieties for extra flavour, but button mushrooms work perfectly too.

Cream: We’ll be using 200ml (7 fl oz) of crème fraîche to create that luxurious, creamy sauce. Yum!

Greens: Add 85g (3 oz) of spinach for a pop of colour and extra nutrients.

Spices: A little nutmeg (1/2 tsp) adds a lovely warmth to the dish. Don’t forget salt and pepper to taste!

Instructions

First things first, let’s get that pasta cooking. Pop it in a pan of boiling water and cook for about 10 minutes, or follow the instructions on the packet. Every gluten-free pasta is a bit different, so keep an eye on it!

While the pasta’s bubbling away, let’s focus on those lovely mushrooms. Fry them up in a pan with a bit of butter or oil until they’re golden and delicious.

Now for the creamy bit! Add the crème fraîche to your mushrooms and give it all a good stir. Watch as it transforms into a luscious sauce.

Time to add some colour and flavour. Toss in the spinach leaves, sprinkle in the nutmeg, and season with salt and pepper to your liking. Give it all a mix and let the spinach wilt slightly.

Finally, drain your pasta and add it to the pan with your creamy mushroom sauce. Give everything a good toss to make sure the pasta is well coated. And there you have it – dinner is served!

What to Serve with Gluten-Free Mushroom Pasta

This pasta is delightful on its own, but if you fancy rounding out the meal, why not whip up some gluten-free garlic bread? It’s perfect for mopping up any leftover sauce. A fresh, crisp salad on the side adds a lovely contrast to the creamy pasta. And of course, if you’re in the mood, a glass of your favourite wine wouldn’t go amiss. Cheers to gluten-free goodness!

Are you ready to try my gluten-free creamy mushroom pasta? Then let’s go.

gluten free mushroom pasta

Creamy Gluten-Free Mushroom Pasta Recipe

Avatar for BeckyBecky Terrell
This creamy gluten-free mushroom pasta recipe is a staple in my house and it only takes 15 minutes to put together. Bliss.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Italian
Servings 2 Servings
Calories 666 kcal

Equipment

Ingredients
 
 

  • 170 g Gluten-free pasta
  • 170 g Mushrooms
  • 200 ml Creme fresh
  • 85 g Spinach
  • 1/2 tsp Nutmeg
  • Salt & Pepper

Instructions
 

  • Cook the pasta for ten minutes or per the manufacturer's instructions. Then drain.
  • In a frying pan fry the mushrooms in a little butter or oil.
  • Add in the creme fresh.
  • Add the spinach leaves, nutmeg, salt, and pepper to taste.
  • Mix and serve with garlic bread and salad.

Nutrition

Calories: 666kcalCarbohydrates: 69gProtein: 14gFat: 39gSaturated Fat: 24gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 114mgSodium: 112mgPotassium: 605mgFiber: 3gSugar: 5gVitamin A: 5465IUVitamin C: 14mgCalcium: 112mgIron: 3mg
Keyword pasta
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Gluten-Free Mushroom Pasta Tips

Avoid Cross-Contamination

If you’re cooking in a kitchen that isn’t entirely gluten-free, be sure to use separate utensils, cutting boards, and cooking surfaces to prevent cross-contamination.

This is especially important if you’re cooking for someone with coeliac disease or a severe gluten intolerance.

Choose the Right Pasta

Select a high-quality gluten-free pasta that suits your taste. There are plenty of brilliant options available now, so pick one you fancy. Some brands are so good, you’ll hardly notice the difference from traditional pasta.

Select the Best Mushrooms

Use a mix of mushroom varieties for extra flavour. Button mushrooms are a good choice if you’re short on time, but portobello, chestnut, and oyster mushrooms add a lovely depth to the dish.

Cook Pasta Correctly

Gluten-free pasta can be a bit finicky. Start checking for doneness a couple of minutes before the package instructions suggest. It should be al dente with a slight chew. Add a bit of olive oil to the water to prevent sticking.

Create a Creamy Sauce

For a luxurious sauce, use crème fraîche or double cream. If you prefer a dairy-free option, there are plenty of alternatives available. Add some nutmeg for warmth and spinach for a nutritional boost.

Add Fresh Herbs

Finish the dish with some chopped fresh herbs like chives or parsley. They add a pop of colour and freshness to the dish.

Pair with a Crisp Glass of Wine

Enjoy your gluten-free mushroom pasta with a glass of wine. It’s perfect for a chilly evening or a summer’s day.

Experiment with Flavours

Don’t be afraid to experiment with different mushroom combinations and sauces. You can also add some garlic or onion for extra depth of flavour.

Frequently Asked Questions

What type of pasta is best for gluten-free mushroom pasta?

Any gluten-free pasta shape works well, such as spaghetti, penne, or tagliatelle. Brands like Jovial Brown Rice Gluten-Free Tagliatelle or Rummo Gluten Free Rigatoni are popular choices.

How do I prevent gluten-free pasta from sticking together?

Add a bit of olive oil to the cooking water to prevent sticking. Also, ensure the pasta is not overcooked, as it can become mushy and stick together.

Can I use any type of mushroom for gluten-free mushroom pasta?

Yes, any mushroom variety works well. Chestnut, portobello, and oyster mushrooms are popular choices for their rich flavor and texture.

How can I make a creamy sauce for gluten-free mushroom pasta without dairy?

Use dairy-free alternatives like soya cream or oat cream instead of traditional cream. Vegan butter can also be used for a creamy sauce.

Can I freeze gluten-free mushroom pasta?

Yes, you can freeze the sauce separately from the pasta. Reheat the sauce with a bit of water or broth to maintain its consistency.

How do I ensure the sauce thickens properly?

Use reserved pasta water to thicken the sauce. The starch in the water helps bind the sauce ingredients together.


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Becky Terrell ✍️

Becky avatarHi, I am Becky. I am a passionate recipe maker and having been a coeliac (celiac) for 30+ years I focus on gluten-free recipes. My blog is my online cookbook of gluten-free tasty recipes. You can follow me on X: @beckygwg
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Comments

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  • Avatar for Alf
    Alf replied on September 19, 2024:

    5 stars
    I tried this and it was good. Easy to make and tasty.


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