• Home
• Gluten-Free Recipes
• Appetisers

Fresh Gluten-Free Salsa Recipe

This gluten-free salsa is fresh, healthy and super easy to make. Welcome in the summer with my lovely salsa! Serve with, pitta or tortilla crisps.

This zesty, fresh salsa is perfect for adding a burst of flavour to your gluten-free meals or as a delightful snack with some crispy tortilla chips.

It’s incredibly easy to make and packed with vibrant ingredients that will tantalize your taste buds. Let’s dive in and create some salsa magic!

What you’ll love about this recipe

• 100% gluten-free and safe for coeliacs
• Bursting with fresh, vibrant flavours
• Quick and easy to prepare – ready in just 15 minutes
• Versatile – great as a dip, topping, or addition to various dishes
• Customizable to suit your taste preferences
• Packed with healthy, nutritious ingredients
• Perfect for parties, gatherings, or a simple snack
• No cooking is required – just chop and mix!
• Stores well in the fridge for several days

Ingredients

• 600g ripe tomatoes, finely chopped
• 1/2 small red onion, finely diced
• 1 jalapeño pepper, seeded and minced (adjust to taste)
• 2 cloves of garlic, minced
• Juice of 1 lime
• 1/4 cup fresh coriander, chopped
• 1 tablespoon olive oil
• Salt and pepper to taste
• Optional: 1/2 ripe avocado, diced

Instructions

1. Start by washing all your fresh produce thoroughly. This is especially important for the tomatoes and coriander to remove any dirt or residue.
2. Finely chop the tomatoes, ensuring they’re cut into small, uniform pieces. The key to a great salsa texture is consistency in your chopping. Place the chopped tomatoes in a medium-sized mixing bowl.
3. Peel and finely dice the red onion. Add it to the bowl with the tomatoes. The red onion adds a lovely purple hue and a sharp flavour that complements the sweetness of the tomatoes.
4. Carefully cut the jalapeño pepper in half and remove the seeds. If you prefer a spicier salsa, you can leave some seeds in. Mince the jalapeño finely and add it to the bowl. Remember to wash your hands thoroughly after handling the pepper!
5. Peel and mince the garlic cloves. Add them to the bowl, giving your salsa a delicious aromatic boost.
6. Cut the lime in half and squeeze its juice directly into the bowl. The lime juice not only adds a zesty flavour but also helps to keep the salsa fresh.
7. Chop the fresh coriander and add it to the mixture. If you’re not a fan of coriander, you can substitute it with fresh parsley or omit it altogether.
8. Drizzle the olive oil over the ingredients in the bowl. This will help bind the flavours together.
9. Season with salt and pepper to taste. Start with a small amount and adjust as needed – you can always add more, but you can’t take it away!
10. If you’re using avocado, dice it into small cubes and gently fold it into the mixture. This adds a creamy texture and makes the salsa even more nutritious.
11. Using a large spoon, gently mix all the ingredients together until well combined. Be careful not to overmix, as you want to maintain some texture.
12. Taste your salsa and adjust the seasoning if necessary. You might want to add more lime juice, salt, or jalapeño depending on your preferences.
13. Cover the bowl with cling film and refrigerate for at least 30 minutes before serving. This allows the flavours to meld together beautifully.

What to serve with Gluten-Free Salsa

This vibrant gluten-free salsa pairs wonderfully with a variety of dishes and snacks. Here are some delicious serving suggestions:

• Serve with gluten-free tortilla chips for a classic snack or party appetizer.
• Use as a topping for gluten-free tacos or fajitas.
• Spoon over grilled chicken, fish, or steak for added flavour.
• Mix into scrambled eggs or use as a topping for omelettes.
• Serve alongside gluten-free guacamole for a Mexican-inspired snack platter.

This is a great recipe to use when you have a glut of homegrown tomatoes. This recipe can be made ahead and kept in the fridge until you want it.

Gluten Free Salsa recipe

Are you ready to try my gluten-free salsa recipe? Then let’s get started:

If you enjoyed my gluten-free salsa recipe, then check out my gluten-free courgette slice recipe. Another vegetarian recipe you might like to try is my gluten-free vegetable chilli.

Gluten Free Salsa Recipe Tips

Here are some tips to help you make the most out of my gluten-free salsa recipe:

Avoid Cross-Contamination

If you’re preparing gluten-free salsa in a kitchen that is not entirely gluten-free, take precautions to avoid cross-contamination.

Use separate utensils, cutting boards, and cooking surfaces to prevent gluten from coming into contact with the ingredients.

When possible, do not use wooden utensils, cutting boards, and rolling pins that are used with gluten.

Label items

Consider buying two of certain shared food items like jam, and butter, dedicate one, and label it as gluten-free.

Cooking oil

Use separate oils to fry gluten-free foods as they will become contaminated and not safe to eat.

Personal Hygiene

Always wash your hands with hot water and soap before you handle any ingredients.

Frequently asked questions

Is this salsa recipe suitable for vegans?

Yes, this gluten-free salsa recipe is naturally vegan-friendly, containing only plant-based ingredients.

How long can I store this salsa?

When stored in an airtight container in the refrigerator, this salsa will stay fresh for up to 5 days. However, it’s best consumed within 2-3 days for optimal flavour and texture.

Can I make this salsa less spicy?

Absolutely! You can reduce or omit the jalapeño pepper if you prefer a milder salsa. Alternatively, you can use a milder pepper like bell pepper for flavour without the heat.

Is it possible to use canned tomatoes instead of fresh?

While fresh tomatoes provide the best flavour and texture, you can use canned diced tomatoes in a pinch. Just be sure to drain them well before using.

Can I freeze this salsa?

While it’s possible to freeze salsa, the texture may change upon thawing, becoming slightly watery. It’s best enjoyed fresh or refrigerated.

How can I make my salsa chunkier or smoother?

For a chunkier salsa, simply chop your ingredients more coarsely. For a smoother consistency, you can pulse the ingredients briefly in a food processor or use a hand blender.

Are there any variations I can try with this recipe?

Certainly! You can add diced mango or pineapple for a fruity twist, or roast the tomatoes and peppers before chopping for a smokier flavour. Feel free to experiment with different herbs and spices to create your perfect salsa!

---

Share the love!

Related recipes 🔗

• 

  Soleil Mariano replied on April 9, 2025:

  
  This zesty and fresh salsa has become my go-to for topping tacos or simply enjoying with corn chips.

---