Subway Gluten Free – Everything You Need To Know

Published by Becky | Last updated 17th June, 2025

Welcome to Great Without Gluten, your secret source for tasty, homemade, gluten-free recipes and lifestyle information.

I’m Becky, a Coeliac recipe maker based in the UK, and today we’re diving into the gluten-free options available at Subway in the United Kingdom.

As someone who’s been living with Coeliac disease for over three decades, I understand the importance of finding safe and delicious food options when dining out.

With that in mind, given that most sandwich shops are absolute wheat and gluten hell, is there even such a thing as a gluten free Subway sandwich, or are you better off just making a D-I-Y sub of your own?

Well, you might be surprised to learn that there are an abundance of Subway gluten free options, thanks to their huge selection of gluten-free sandwich breads, salads, sides, as well as GF toppings and proteins!

Of course, just make sure you’re super careful with cross-contamination and exposure to any gluten or wheat ingredients elsewhere, but otherwise, with an abundance of caution, you can be quite safe here.

Let’s explore what Subway has to offer for those of us following a gluten-free diet. 🥪✨

Table of Contents

Introduction to Subway’s Gluten-Free Options

Subway has made strides in recent years to accommodate customers with gluten sensitivities and Coeliac disease.

They now offer gluten-free bread in many of their UK locations, which is a game-changer for those of us craving a sandwich on the go.

However, it’s important to note that while Subway does provide gluten-free options, cross-contamination is still a risk due to the nature of their food preparation area.

So, in short, do Subway do gluten free sandwiches and other menu choices? Yes, absolutely! However, always remember that you’re equally responsible for your own safety.

With potential cross-contamination aplenty from Subway’s massive selection of otherwise non-gluten-free breads, wraps, and other breaded items, some caution is advised.

subway gluten free

Subway Allergen Policy (Gluten Free)

So, looking at the allergen menu it looks like Subway does provide a gluten-free bread option, which is a proper game-changer for us sandwich lovers. This 6-inch roll comes sealed to minimize cross-contamination risks.

However, it’s important to note that while they’ve made strides to accommodate us, cross-contamination is still a concern due to the nature of their food prep area.

They’re quite upfront about this, which I appreciate.

So, while we can enjoy a sub on gluten-free bread, it’s always best to have a chat with the staff about your dietary needs.

Remember, most of their salads are naturally gluten-free too, as long as you skip the croutons and watch out for certain proteins.

As always, it’s up to us to stay vigilant and make informed choices.

You can read the full Subway allergen menu here.

Subs

The heart of Subway’s menu is, of course, their subs. For Coeliacs, the key is to start with the gluten-free bread option.

Gluten-Free Bread

Subway offers a 6-inch gluten-free roll that’s manufactured in a completely gluten-free environment.

This bread comes sealed to minimize the risk of cross-contamination before it reaches the store.

It’s important to note that this bread is only available in the 6-inch size, not as a footlong option.

Subway’s Deli Classics

Let’s take a look at these scrummy options from Subway.

I’ll give you a quick rundown of each category:

Deli Classics

Ham: Tender sliced ham with your choice of fresh veggies.
Turkey Breast: Lean, protein-packed turkey slices.
Turkey & Ham: A combo of turkey and ham for variety.
Spicy Italian: Zesty salami and pepperoni (check meats for gluten content).
Classic B.M.T.®: A meaty combo of pepperoni, salami, and ham (verify meats are gluten-free).

Chicken Options

Chicken Breast: Tender, seasoned chicken breast strips.
Chicken Tikka: Spiced chicken pieces (check seasoning for gluten).
Rotisserie-Style Chicken: Roasted chicken with a blend of spices (verify seasoning).
Nacho Chicken: Crispy coated chicken (contains gluten in coating).

Seafood

Tuna Mayo: Flaked tuna mixed with mayo (check for added ingredients).

Beef and Pork Options

Meatball Marinara: Meatballs in marinara sauce (meatballs likely contain gluten).
BLT: Crispy bacon with fresh lettuce and tomato.
Philly Steak: Sliced steak with onions and peppers (steak may contain gluten).

Vegetarian and Vegan

Veggie Delite®: A variety of fresh vegetables.
Plant Patty (VE): Vegan patty (likely contains gluten).
Cheese & Guacamole: A simple combo of cheese and guacamole.

Subs menu gluten-free breakdown

✅ Ham (with gluten-free bread)
✅ Turkey Breast (with gluten-free bread)
✅ Turkey & Ham (with gluten-free bread)
✅ Spicy Italian (with gluten-free bread)
✅ Classic B.M.T.® (with gluten-free bread)
✅ Chicken Breast (with gluten-free bread)
⚠️ Chicken Tikka (check seasoning for gluten)
⚠️ Rotisserie-Style Chicken (check seasoning for gluten)
❌ Nacho Chicken Saver Sub (contains gluten in coating)
⚠️ Tuna Mayo (check for added ingredients)
❌ Meatball Marinara (meatballs likely contain gluten)
✅ BLT (with gluten-free bread)
❌ Philly Steak (steak may contain gluten)
✅ Veggie Delite® (with gluten-free bread)
❌ Plant Patty (VE) (patty likely contains gluten)
✅ Cheese & Guacamole (with gluten-free bread)

Wraps

It’s important to note that while Subway offers gluten-free bread for their sandwiches, their standard wraps are not gluten-free

Customers with gluten sensitivities should opt for a gluten-free bread option or a salad instead of wraps.

Rotisserie-Style Chicken Wrap: Now, this is a bit posh! Rotisserie-style chicken in a wrap, with your choice of salad and sauces. Like the others, it’s not gluten-free as is, but could be turned into a salad.

Classic B.M.T.® Wrap: Classic B.M.T.®: Bit of everything in this one! It’s got pepperoni, salami, and ham, I believe (though your message cut off). You can add your choice of salad and sauces. Not gluten-free due to the wrap, but could be made into a gluten-free salad.

Meatball Marinara Wrap: (Pork & Beef): Oh, this one’s a proper hearty choice! You get a wrap filled with meaty meatballs in a rich marinara sauce. Add your choice of salad and sauces for a real treat. Not gluten-free due to the wrap and likely the meatballs too.

Philly Steak Wrap: A bit of American flair, this one! It’s got formed steak mixed with onions and green peppers in a wrap. You can add whatever fresh bits you fancy. Not gluten-free because of the wrap, and the steak might contain gluten too.

Tuna Mayo Wrap: A classic sarnie filling, this. You get a wrap stuffed with tuna mayo, and you can add whatever salad and sauces you like. The wrap’s got gluten in it, but you could ask for a salad version if you’re avoiding gluten.

Turkey & Ham: A lovely combo, this. You’ve got turkey breast and formed ham, topped with cheese and your choice of salad and sauces. Not gluten-free as is, but could be adapted to a salad.

Spicy Italian: Ooh, this one’s got a bit of a kick! Packed with salami, pepperoni, and cheese, plus whatever salad and sauces you fancy. Again, not gluten-free because of the wrap, but could be made into a salad.

Chicken Tikka Wrap: Ooh, a bit of spice! This wrap’s got chicken with a tikka flavour, and you can add whatever fresh bits and bobs take your fancy. The wrap’s has gluten in, but it could be made into a salad for our gluten-dodging friends.

Ham Wrap: A classic choice, this. You can stuff your wrap with formed ham and all the fresh salad and sauces that tickle your fancy. Not gluten-free due to the wrap, but you could ask for a salad version if you’re avoiding gluten.

Chicken Breast Wrap: A proper healthy choice, this one. You get a wrap filled with tender roast chicken breast, and you can jazz it up with all sorts of fresh salad and sauces. Not gluten-free because of the wrap, but you could ask for it as a salad if you’re watching your gluten intake.

Turkey Breast Wrap: Turkey Breast: A lighter option, this one. Filled with formed turkey breast and whatever fresh bits and bobs you like. The wrap itself contains gluten, but you could have it as a salad instead.

Veggie Delite® Wrap: A light option for veggies. It’s essentially a salad wrap – you choose all your favourite veggies and sauces. The wrap contains gluten, but you could have it as a salad bowl instead.

Cheese & Guacamole Wrap Ooh, this sounds lovely! A wrap with cheese and creamy guacamole. You can add… (your message cut off here, love, but I imagine you can add your choice of salad and sauces). Not gluten-free due to the wrap.

Plant Patty (VE) Wrap: Perfect for our vegan pals! A plant-based patty in a wrap, with your choice of salad and sauces. The wrap’s not gluten-free, but the patty might be – worth checking.

Wraps menu gluten-free breakdown

❌ Rotisserie-Style Chicken Wrap
❌ Classic B.M.T.® Wrap
❌ Meatball Marinara Wrap
❌ Philly Steak Wrap
❌ Tuna Mayo Wrap
❌ Turkey & Ham Wrap
❌ Spicy Italian Wrap
❌ Chicken Tikka Wrap
❌ Ham Wrap
❌ Chicken Breast Wrap
❌ Turkey Breast Wrap
❌ Veggie Delite® Wrap
❌ Cheese & Guacamole Wrap
❌ Plant Patty (VE) Wrap

Salads

Salads can be a great gluten-free option at Subway, as long as you’re careful with your choices.

Deli Classics

Turkey Breast Salad Lean turkey breast with fresh vegetables. Gluten-free.

Turkey Breast & Ham Salad A combination of turkey and ham with crisp veggies. Gluten-free.

Ham Salad Simple sliced ham atop fresh greens. Gluten-free.

Classic B.M.T. Filled with pepperoni, salami, ham and all the fresh salad and sauces you like.

Spicy Italian Salad Spicy pepperoni and salami with fresh vegetables. Gluten-free.

Chicken

Rotisserie-Style Chicken Salad Bit posh, this one! Rotisserie-style chicken with whatever salad and sauces take your fancy. Likely gluten-free, but worth confirming.

Chicken Breast: A proper healthy choice, this. Tender roast chicken breast atop a bed of fresh salad, with any sauces you fancy. Likely gluten-free, but always best to check.

Chicken Tikka: Ooh, a bit of spice! Tikka-flavoured chicken with your choice of salad and sauces. Should be gluten-free, but do ask to be sure.

Tuna Mayo A classic, this. Tuna mixed with lite mayo, served with your choice of salad and sauces. Should be gluten-free, but always good to double-check.

Meaty

Meatball Marinara: A hearty choice! Meaty meatballs in marinara sauce atop your salad. Might contain gluten in the meatballs, so best to ask.

Philly Steak: American-inspired, this. Formed steak with onions and peppers on your salad. Might have gluten, so do check.

Veggie Options

Veggie Delite®: Light and fresh, this. Just pick all your favourite veggies and sauces. Naturally gluten-free, but watch out for some sauces.

Plant Patty: Great for our vegan friends! A plant-based patty with your choice of salad and sauces. Might be gluten-free, but always verify.

NEW Cheese & Guacamole: Ooh, sounds lovely! Cheese and creamy guacamole with your choice of salad and sauces. Should be gluten-free, but best to confirm.

All salads are naturally gluten-free when ordered without croutons or gluten-containing proteins. For those with gluten sensitivities, it’s always best to inform the staff to ensure proper handling and avoid cross-contamination.

Salad Bases

All of Subway’s salad bases are naturally gluten-free, including lettuce, spinach, and mixed greens.

Salads menu gluten-free breakdown

✅ Turkey Breast Salad
✅ Turkey Breast & Ham Salad
✅ Ham Salad
✅ Classic B.M.T. Salad
✅ Spicy Italian Salad
⚠️ Rotisserie-Style Chicken Salad
⚠️ Chicken Breast Salad
⚠️ Chicken Tikka Salad
✅ Tuna Mayo Salad
⚠️ Meatball Marinara Salad
⚠️ Philly Steak Salad
✅ Veggie Delite® Salad
⚠️ Plant Patty Salad
⚠️ NEW Cheese & Guacamole Salad

Footlong Sidekicks

Let’s have a natter about Subway’s new Footlong Sidekick range. These are proper indulgent treats, perfect for sharing or when you’re feeling extra peckish.

Triple Cheese Footlong Dipper: A cheesy dream, this! Loaded with shredded mozzarella, cheddar, and American-style cheese. You get to pick your favourite sauce too. Not gluten-free due to the wrap.

Pepperoni & Cheese Footlong Dipper: A classic combo, this. Pepperoni and American-style cheese, with your choice of sauce. Contains gluten from the wrap.

NEW Taco Beef Footlong Dipper: A Tex-Mex inspired option with American-style cheese, taco beef, and your pick of sauce. Contains gluten from the wrap.

NEW Taco Beef Loaded Footlong Nachos: A proper feast, this! Doritos® nachos topped with taco beef, American-style cheese, salsa, and jalapeños. Might be gluten-free, but best to check about the Doritos® and beef seasoning.

NEW Footlong Nachos: A veggie version of the above, with Doritos® nachos, American-style cheese, salsa, and jalapeños. Could be gluten-free, but always worth asking about the Doritos®.

These Sidekicks were first launched in the USA in January 2024 and became incredibly popular, with over 3.5 million sold in the first two weeks.

They are designed to be shared with friends or enjoyed as a standalone snack.

Footlong Sidekicks menu gluten-free breakdown

❌ Triple Cheese Footlong Dipper
❌ Pepperoni & Cheese Footlong Dipper
❌ NEW Taco Beef Footlong Dipper
⚠️ NEW Taco Beef Loaded Footlong Nachos
⚠️ NEW Footlong Nachos

Sides

Let’s have a look at these tasty treats from Subway. I’ll give you a quick rundown of each:

Hot Sides

Meatballs: Beef and pork meatballs with cheese and marinara sauce. Likely contains gluten.

Hash Browns – 6 pieces: Crispy potato bites. May contain gluten, best to verify.

Nacho Chicken Bites – 6 or 9 pieces: Tortilla-coated chicken. Contains gluten from the coating.

Margherita Slice (V): Veggie option with marinara and cheese. Contains gluten from the bread.

Pepperoni Slice: Classic pepperoni pizza slice. Contains gluten from the bread.

Side Salad: Fresh veggie mix. Gluten-free.

Cheesy Garlic Slice (V): Cheesy garlic bread. Contains gluten.

Footlong Margherita/Cheesy Garlic/Pepperoni Slice: Larger versions of the regular slices. All contain gluten.

Chipotle Cheesy Bites – 5 pieces: Mozzarella bites with chipotle coating. Likely contains gluten.

Waffle Fries – regular: Seasoned potato fries. May be gluten-free, but best to check.

Crisps

Most crisps are likely gluten-free, but always check the packaging. Options include various Walkers flavours, DORITOS®, Quavers, and Snack A Jacks.

Dips

Subway offers various dips. Most are likely gluten-free, but it’s always best to ask about specific ingredients.

Sides menu gluten-free breakdown

⚠️ Meatballs
⚠️ Hash Browns – 6 pieces
❌ Nacho Chicken Bites – 6 or 9 pieces
❌ Margherita Slice (V)
❌ Pepperoni Slice
✅ Side Salad
❌ Cheesy Garlic Slice (V)
❌ Footlong Margherita/Cheesy Garlic/Pepperoni Slice
⚠️ Chipotle Cheesy Bites – 5 pieces
⚠️ Waffle Fries – regular

Cookies & Treats

As of 2025, Subway UK offers a delightful array of cookies and treats, though unfortunately, most are not suitable for those following a gluten-free diet. Here’s a rundown of the sweet offerings.

Cookies

Chocolate Chunk Chip A classic favourite, packed with gooey chocolate chunks. Not gluten-free.

Double Chocolate For the chocoholics, this indulgent treat is a chocolate lover’s dream. Not gluten-free.

White Chocolate Macadamia Nut A luxurious blend of creamy white chocolate and crunchy macadamia nuts. Not gluten-free.

Rainbow Chocolate Chip. A vibrant cookie studded with colourful chocolate beans. Not gluten-free.

Other Treats

Footlong Churro A newcomer to the menu, this Spanish-inspired dessert is crispy on the outside and soft on the inside. Not gluten-free.

Footlong Chocolate Chip Cookie

Vegan Cookie Catering to plant-based diets, this cookie is free from animal products but does contain gluten.

Gluten-Free Cookie Subway has introduced a specially crafted gluten-free cookie option. This treat allows those with gluten sensitivities to enjoy a sweet nibble with their meal.

It’s worth noting that while Subway UK has made strides in offering gluten-free bread for sandwiches, the majority of their sweet treats remain off-limits for those avoiding gluten.

However, the introduction of a gluten-free cookie option shows a commitment to inclusivity in their menu offerings.

Sweet Treats

Oreo Muffin A chocolatey delight with chunks of Oreo cookies. Not gluten-free, I’m afraid.

Sugared Donut A classic ring of fried dough, coated in sweet, sparkly sugar. Sadly, not gluten-free.

Choco Donut A rich, chocolate-glazed doughnut that’s proper indulgent. Not gluten-free, unfortunately.

Bear Yoyo A chewy, fruity snack shaped like a little bear. Good news! This one’s gluten-free.

Ben & Jerry’s Cookie Dough The iconic flavour with chunks of chocolate chip cookie dough. Sadly, not gluten-free.

Ben & Jerry’s Chocolate A creamy, indulgent chocolate ice cream. Happily, this one’s certified gluten-free.

BeBen & Jerry’sn & Jerry’s Non-Dairy Caramel dairy-fee ice cream with a cookie swirl and chocolate chip cookie dough.

Cookies & Sweet Treats menu gluten-free breakdown

❌ Chocolate Chunk Chip Cookie
❌ Double Chocolate Cookie
❌ White Chocolate Macadamia Nut Cookie
❌ Rainbow Chocolate Chip Cookie
❌ Footlong Churro
❌ Footlong Chocolate Chip Cookie
❌ Vegan Cookie
✅ Gluten-Free Cookie
❌ Oreo Muffin
❌ Sugared Donut
❌ Choco Donut
✅ Bear Yoyo
❌ Ben & Jerry’s Cookie Dough
✅ Ben & Jerry’s Chocolate
⚠️ Ben & Jerry’s Non-Dairy Caramel

Drinks

Most drinks at Subway are gluten-free, but it’s always good to check the labels.

Bottled Drinks

Here’s a quick rundown of the drinks, love, with a note on their gluten-free status:

Lipton Ice Tea Peach 500ml: A refreshing peachy brew. Gluten-free.

Tropicana Orange Juice 250ml: Pure sunshine in a bottle. Gluten-free.

Princes Gate Still Water 500ml: Simple, refreshing water. Gluten-free.

Lipton Ice Tea Lemon 500ml: A zesty, lemony tea. Gluten-free.

Lipton Ice Tea Green Tea, Mint & Lime A cool, minty green tea. Gluten-free.

Appletiser 250ml: Sparkling apple goodness. Gluten-free.

Costa Caramel Latte 250ml: A sweet, creamy coffee treat. Gluten status not confirmed.

Oasis Summer Fruits 500ml: A fruity, refreshing blend. Gluten-free.

Powerade Berry Tropical 500ml: A sporty, berry-flavoured drink. Likely gluten-free, but not confirmed.

Sprite Zero 500ml: A crisp, lemon-lime fizz without the calories. Gluten-free.

Dr Pepper 500ml: A unique, spicy-sweet fizzy drink. Gluten-free.

Fanta Fruit Twist 500ml: A fruity, fizzy delight. Likely gluten-free, but not confirmed.

Fanta Orange 500ml: Classic orange fizz. Gluten-free.

Fanta Lemon 500ml: Zesty lemon fizz. Likely gluten-free, but not confirmed.

Oasis Citrus Punch 500ml: A tangy, citrusy refresher. Likely gluten-free, but not confirmed.

Sprite 500ml: The original lemon-lime fizz. Gluten-free.

Costa Brownie Frappe 250ml: A chocolatey, icy coffee blend. Gluten status not confirmed.

Sprite 1.5L: A bigger bottle of lemon-lime fizz. Gluten-free.

Fanta Orange 1.25L: A family-size orange fizz. Gluten-free.

Coca-Cola Original 500ml: The classic cola. Gluten-free.

Coca-Cola Original 1.25L: More of the classic cola. Gluten-free.

Coca-Cola Zero 500ml: Zero-sugar cola. Gluten-free.

Coca-Cola Zero Cherry 500ml: Cherry-flavoured, zero-sugar cola. Gluten-free.

Coca-Cola Zero Vanilla 500ml: Vanilla-flavoured, zero-sugar cola. Gluten-free.

Coca-Cola Diet Caffeine Free 500ml: Sugar-free, caffeine-free cola. Gluten-free.

Diet Coke Sublime 500ml: A twist on Diet Coke. Gluten-free.

Coke Zero 1.25L: A bigger bottle of zero-sugar cola. Gluten-free.

Diet Coke 500ml: The classic low-calorie cola. Gluten-free.

Diet Coke 1.25L: More of the low-calorie cola. Gluten-free.

Coke Zero Cherry 1.25L: A bigger bottle of cherry-flavoured, zero-sugar cola. Gluten-free.

Costa Latte 250ml: A creamy coffee classic. Gluten status not confirmed.

Costa Double shot Flat White 200ml: A stronger, creamier coffee. Gluten status not confirmed.

Hot Drinks

Certainly, love! Let’s have a look at those warming cuppa options. Here’s a rundown of Subway’s hot drinks menu:

Regular Coffee: A classic brew to perk you up. Gluten-free.

Large Coffee: For when you need an extra boost. Gluten-free.

Regular Latte: A smooth, milky coffee treat. Likely gluten-free, but best to check.

Large Latte: A bigger serving of that creamy coffee goodness. Likely gluten-free, but best to check.

Regular Tea: A proper British cuppa. Gluten-free.

Large Tea: A bigger mug of that comforting brew. Gluten-free.

Regular Cappuccino: Espresso topped with steamed and frothed milk. Likely gluten-free, but best to check.

Large Cappuccino: A more indulgent serving of that frothy coffee delight. Likely gluten-free, but best to check.

Large Hot Chocolate: A generous mug of chocolatey warmth. May contain gluten, best to verify.

Regular Hot Chocolate: A cozy chocolate hug in a cup. May contain gluten, best to verify.

It’s worth noting, that while the coffee and tea are naturally gluten-free, there’s always a small risk of cross-contamination in preparation.

The hot chocolate might contain gluten depending on the mix used.

Drinks menu gluten-free options

✅ Lipton Ice Tea Peach 500ml
✅ Tropicana Orange Juice 250ml
✅ Princes Gate Still Water 500ml
✅ Lipton Ice Tea Lemon 500ml
✅ Lipton Ice Tea Green Tea, Mint & Lime
✅ Appletiser 250ml
⚠️ Costa Caramel Latte 250ml
✅ Oasis Summer Fruits 500ml
⚠️ Powerade Berry Tropical 500ml
✅ Sprite Zero 500ml
✅ Dr Pepper 500ml
⚠️ Fanta Fruit Twist 500ml
✅ Fanta Orange 500ml
⚠️ Fanta Lemon 500ml
⚠️ Oasis Citrus Punch 500ml
✅ Sprite 500ml
⚠️ Costa Brownie Frappe 250ml
✅ Sprite 1.5L
✅ Fanta Orange 1.25L
✅ Coca-Cola Original 500ml
✅ Coca-Cola Original 1.25L

Frequently Asked Questions

Here are some frequently asked questions that I found while researching the gluten-free Subway menu options:

Is Subway gluten free?

Yes, Subway does offer gluten-free options in the UK. They provide a 6-inch gluten-free bread roll that’s manufactured in a completely gluten-free environment and comes sealed to minimise cross-contamination risks.

Does Subway have gluten free bread?

Yes! Subway UK offers a dedicated gluten-free bread roll, which is made in a gluten‑free facility. However, given that other ingredients in their stores contain gluten and all the menu options are prepared on shared equipment and prep surfaces, there’s still a notable risk of cross‑contamination.

Are Subway hash browns gluten free?

By recipe, Subway’s signature hash browns contain only potato and seasonings and do not include gluten ingredients. That said, they’re cooked in the same kitchen environment and prep areas as all their other wheat‑containing items, so cross‑contact is possible, and caution is advised.

To Sum Up

As a Coeliac, dining at Subway can be a relatively safe experience if you follow these guidelines:

Always request gluten-free bread for your sub.
Stick to the known gluten-free proteins and toppings.
Be aware of the cross-contamination risk and ask staff to change gloves and use clean utensils.
Consider opting for a salad or protein bowl to minimise cross-contamination risks.
Choose simple sides like plain crisps that are certified gluten-free.
Stick to basic sauces and dressings that are known to be gluten-free.
When in doubt, ask to see the allergen menu or speak with a manager.

Remember, while Subway does offer gluten-free options, the risk of cross-contamination is always present in a shared kitchen environment.

If you’re particularly sensitive, it might be best to prepare your meals at home using trusted gluten-free ingredients.

I hope this guide helps you navigate the Subway menu with confidence!

If you are looking into other fast food outlets to see if they are gluten-free, then you can check out these articles:

For more gluten-free tips, tricks, and delicious recipes, don’t forget to explore the rest of Great Without Gluten. Happy eating, fellow Coeliacs! 🥗🥪😊

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Becky Terrell ✍️

Becky avatar Hi, I am Becky. I am a passionate recipe maker and having been a coeliac (celiac) for 30+ years I focus on gluten-free recipes. My blog is my online cookbook of gluten-free tasty recipes. You can follow me on X: @beckygwg
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