The Complete Dutch Bros Gluten-Free Menu Guide For 2025

Q: Does Dutch Bros have gluten-free options?

Sort of. Most of Dutch Bros’ beverages, such as their coffees, cold brews, teas, lemonades, and most of their smoothies or shakes, are naturally wheat-free. Bakery items, sandwiches, and seasonal cookie drinks, however, are made with wheat and gluten ingredients in mind.

Q: Are Dutch Bros drinks gluten-free?

Generally speaking, they’re at the very least gluten-sensitive. Their espresso drinks, cold brew, most of the flavored drinks, and bottled or canned drinks are naturally wheat-free. Just make sure to avoid any beverages that include wheat-based cookie or pastry mix-ins.

Q: Is there a cross-contact risk at Dutch Bros for gluten?

Yes! You have to be mindful that shared blenders, steam wands, topping stations, and prep surfaces can cause cross-contact. If you’re gluten intolerant or if you have celiac disease, be sure to ask for a cleaned blender or a sealed bottle or can to minimize cross-contact risks.

Q: Are Dutch Bros bakery items and breakfast sandwiches gluten-free?

No. Their signature muffins, banana bread, waffles, breakfast sandwiches, and wraps are all made with wheat and gluten ingredients, and they’re not safe for strict gluten-free diets unless a certified gluten-free alternative is offered by a specific branch, which isn’t, sadly.

Q: Is Dutch Bros safe for people with celiac disease?

It can be workable for some. For starters, choose sealed bottled/canned drinks or beverages prepared in a cleaned blender, avoid bakery and seasonal cookie items, and inform staff about celiac disease so they can use fresh gloves and utensils to minimize cross-contact.

Published by Becky | Last updated 10th December, 2025

For fast, friendly, and caffeine-fueled fun, our Dutch Bros gluten-free guide is here to help you navigate past the numerous gluten minefields in their menu.

While celiacs like you and me might have a lot of trouble picking through the abundance of hidden gluten in the plethora of menus that you might come across while dining out, one common, reliable haven for celiacs is beverages. ☕

Barring any cross-contact, of course, even when prepped in the most glutenous restaurants out there, drinks are generally quite safe… Most of the time. Besides, unless you added any wheat toppings or add-ins, you’re unlikely to encounter gluten.

Dutch Bros Gluten-Free

But there’s the catch: cross-contamination, the one thing that most celiacs tend to overlook when eating out, especially when they’re visiting coffee shops. So, what about Dutch Bros, then, one of the most popular coffee chains around? 👋🍫

A specialty coffee chain built around made-to-order blended drinks, flavored lattes, and an upbeat drive-thru experience, most of the drink bases are, thankfully, naturally wheat-free, including plain espresso, brewed coffee, tea, and milk drinks!

On the other hand, their massively popular blended drinks, flavored mix-ins, pastries, and shared blenders present severe cross-contact hazards, and Dutch Bros typically relies on the use of shared pumps, steam wands, and topping stations. ⚠️

In other words, even wheat-free beverages might catch the odd stray gluten from nearby pastry crumbs or shared blender jars. That said, let our Dutch Bros gluten-free guide walk you through which drinks are safe, and which ones aren’t! 👀

Table of Contents

Disclaimer

Once again, it’s important to bear in mind that while in theory, pretty much all of Dutch Bros’ drinks are technically, naturally wheat-free, they do not operate a dedicated, certified gluten-free kitchen space or drinks counter. ☕🔥🍵🧊

In other words, since their drinks and snacks are prepared in a shared environment with a selection of highly glutenous, wheat-containing menu items (such as their bakery treats), cross-contamination could occur via trace gluten exposure.

As such, even if you order something from their menu that technically contains no wheat or gluten in it, there’s no guarantee that it won’t pick up wheat, in addition to other glutenous components such as malt, barley, rye, and/or oats. 🌾

Thanks to Dutch Bros’ reliance on using shared pumps, blenders, steam wands, and topping stations at most of their locations, you should approach their menu with an abundance of caution, as Dutch Bros themselves remind you:

This nutrition information and allergen information for the nine major allergens identified by the FDA (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, and sesame) is based on Dutch Bros Coffee’s standard food and beverage products using information available from ingredient manufacturers or suppliers. However, variations may occur without notice due to changes in ingredient formulation or substitution, regional or seasonal differences, differences in preparation techniques, or other factors. In addition, please be aware that during normal operations, ingredients may come in direct contact with shared preparation areas, equipment, utensils, and instances of contact with allergen-containing ingredients. Accordingly, we are unable to guarantee that all Dutch Bros Coffee products are free of allergens.

Additionally, as with plenty of other restaurants, Dutch Bros doesn’t test its menu items to meet the FDA’s strict <20 ppm gluten threshold for a food or drink item to be certified and labeled as “gluten-free”, thus proving the need for caution. ⚠️

So, if you’re getting a cup of coffee at Dutch Bros, inform the server of your celiac disease (or a gluten intolerance or sensitivity), and request extra precautions, like asking for fresh gloves, clean utensils, and a wiped-down prep area. 👉🚫🌾

Dutch Bros Allergen Policy (Gluten-Free)

On the bright side, at least Dutch Bros makes it very easy for you to filter through their vast beverage menus to figure out what’s safe for you to order and which ones you’d have to avoid, and it starts by heading over to their website. 🖥️⌨️🖱️

Once you’re on the Dutch Bros homepage, all you need to do is scroll all the way down to the website footer, and click or tap on the text that says “NUTRITION”, which will now load up in a new tab or automatically download a PDF file. 👉📑

Alternatively, you could also find this same PDF file by opening Dutch Bros’ online menu by clicking or tapping on the big “MENU” text on the top-most navigation bar, and clicking or tapping on a select category, before choosing an item. ✍📝

Once you click or tap on that specific menu item to open its dedicated product page, where you can learn more about it, you can click or tap on the text that says “Nutrition & Allergy Information” to find the Nutritional Guide PDF file, which contains:

A detailed nutritional breakdown of what’s inside every single item on Dutch Bros’ massive menu, including the amount of calories, cholesterol, fat, sodium, carbs, fiber, sugar, protein, caffeine, and more, which can be useful if you’re highly conscious about your dietary intake.
Aside from that, there’s also a dedicated column on the right-hand side that lists out what allergens might be included in every single menu item, so if you’re a celiac, be wary of items that include “Wheat” in this column, in addition to any other allergens you’d have to avoid.
Moreover, this PDF file contains a link that redirects you to Dutch Bros’ FAQ page, where it hides a useful FAQ post on a list of potential allergens, and then a list of sample menu items that might contain said allergen. Again, if you’re a celiac, look out for anything with wheat.

Dutch Faves

For starters, we have Dutch Bros’ staple espresso-based drinks and popular flavored blends, built from simple espresso, milk or cream, and a range of syrup flavors, all of which come naturally wheat-free right out of the box! ☕🍵🧊

✅ 9-1-1
✅ Annihilator
✅ Caramelizer
✅ Caramelizer Cold Brew
✅ Caramelizer Nitro Cold Brew
✅ Cocomo
✅ Double Torture
✅ Golden Eagle
✅ Golden Eagle Cold Brew
✅ Golden Eagle Nitro Cold Brew
✅ Kicker
✅ White Chocolate Mocha
✅ 9-1-1 Zero Sugar Added
✅ Annihilator Zero Sugar Added
✅ Caramelizer Zero Sugar Added
✅ Cocomo Zero Sugar Added
✅ Double Torture Zero Sugar Added
✅ Golden Eagle Zero Sugar Added
✅ Kicker Zero Sugar Added

For context, let’s check out what each of these refreshing coffee drinks is made of:

9-1-1: A robust espresso drink mixed with Irish cream and poured over steamed half-and-half. The recipe uses no wheat ingredients, though pumps and blenders can cross-contact. So, make sure to ask the staff to use a clean pitcher and fresh gloves.

Annihilator: Espresso combined with chocolate and macadamia nut flavoring, blended with steamed milk or breve. Ingredients are normally free of wheat, yet shared syrup pumps and blenders may transfer traces. Request sealed syrups and clean utensils.

Caramelizer: Espresso blended with caramel and chocolate flavors and steamed milk. The drink’s ingredients do not include wheat, but watch pumps, topping stations, and shared steam wands. Ask staff to use sealed syrups and a clean pitcher.

Caramelizer Cold Brew: Cold-brew coffee finished with caramel and chocolate syrup and milk or cream. Ingredients are wheat-free by recipe, yet shared dispensers and blender jars can cause cross-contact. Request fresh pours and cleaned nozzles when ordering.

Caramelizer Nitro Cold Brew: Nitro-infused cold brew paired with caramel and chocolate syrup for a creamy texture without milk. The recipe itself lacks wheat, but cross-contact from pumps and topping stations is possible. Ask for sealed syrup portions.

Cocomo: A chocolate and coconut espresso beverage made with coconut and chocolate syrups plus steamed milk. Ingredients contain no wheat by default, though check coconut flavorings. Request fresh pumps and clean blender jars to reduce trace contamination.

Double Torture: Extra-strong mocha-based espresso drink with additional shots and chocolate syrup for an intense flavor. The ingredients don’t include wheat, but shared shot glasses, blenders, and pumps can transfer crumbs. So, be sure to ask for cleaned equipment and sealed syrups.

Golden Eagle: Smooth espresso drink finished with caramel and vanilla flavoring, often prepared with milk or breve for richness. The recipe itself has no wheat ingredients, yet shared pumps and steam wands can cause cross-contact. Request sealed syrups and clean pitchers.

Golden Eagle Cold Brew: Cold-brew coffee flavored with caramel and vanilla, served with milk or creamer on request. The base contains no wheat ingredients, but shared dispensers and topping stations can introduce traces. Ask staff to pour it fresh and clean the nozzle.

Golden Eagle Nitro Cold Brew: Nitro-infused cold brew flavored with caramel and vanilla for a creamy texture without extra milk. Ingredients do not include wheat, although pumps and topping stations can be contaminated. Ask for sealed syrup portions and cleaned nozzles.

Kicker: Rich espresso blended with Irish cream and milk, known for its mellow, nutty profile. The drink’s ingredients are typically wheat-free, but pumps and blenders may transfer trace allergens. Request sealed syrups, clean pitchers, and staff attention to prep.

White Chocolate Mocha: Espresso combined with white chocolate syrup and steamed milk, often topped with whipped cream. The recipe has no wheat ingredients, but shared blenders and topping stations can cross-contact. Ask staff to rinse blenders and use sealed syrups.

9-1-1 Zero Sugar Added: A sugar-free version of the 9-1-1 using zero-sugar syrups. The ingredients avoid wheat, yet pumps and blending equipment may carry traces from other batches. Ask staff to use a dedicated sugar-free pump and a cleaned pitcher.

Annihilator Zero Sugar Added: Sugar-free Annihilator uses zero-sugar chocolate and macadamia syrups with espresso and milk. The base is wheat-free, though shared syrup pumps and blenders create cross-contact risk. Request a dedicated sugar-free pump and cleaned utensils.

Caramelizer Zero Sugar Added: Caramelizer made with zero-sugar caramel and chocolate syrups and cold or steamed milk. The ingredients themselves do not include wheat, but shared pumps and blender jars can transfer residues. Ask for sealed sugar-free syrups and a clean pitcher.

Cocomo Zero Sugar Added: Sugar-free chocolate and coconut syrups create the Cocomo profile without sugar. The drink avoids wheat by recipe, though flavor concentrates and shared pumps can carry traces. Request dedicated sugar-free pumps and freshly cleaned blender jars.

Double Torture Zero Sugar Added: Zero-sugar version of the extra-strong mocha drink using sugar-free chocolate syrup and extra shots. The recipe lacks wheat, but shared shot glasses, pumps, and blenders may cause cross-contact. Ask staff to clean equipment thoroughly.

Golden Eagle Zero Sugar Added: Sugar-free take on the Golden Eagle using zero-sugar caramel and vanilla syrups with espresso and milk. Ingredients contain no wheat, yet shared pumps and dispenser nozzles may transfer trace allergens. Request sealed sugar-free syrup portions.

Kicker Zero Sugar Added: Sugar-free Kicker uses zero-sugar Irish cream flavoring with espresso and milk. The components are normally wheat-free, but pump and blender cross-contact remains a possibility. Ask for a dedicated sugar-free pump and clean prep tools.

That said, while there aren’t any wheat and/or gluten in the ingredients, they’re made with pumps, blenders, steam wands, and topping stations that are shared across the entire kitchen, so be wary of cross-contamination. 🍧🍨🍦

Coffee Classics

Meanwhile, if you prefer to quench your thirst with something a bit more conventional, you could find a huge selection of good ol’ espresso and cold-brew drinks from Dutch Bros, built from espresso, milk or milk alternatives, and syrups. ☕🥛🐄🍵

✅ Americano
✅ Americano w/ Cream
✅ Latte
✅ Caramel Latte
✅ Hazelnut Latte
✅ Salted Caramel Latte
✅ Vanilla Latte
✅ White Chocolate Latte
✅ Oat Milk Latte
✅ Mocha
✅ Dark Chocolate Mocha
✅ Salted Caramel Mocha
✅ Vanilla Mocha
✅ White Chocolate Mocha
✅ Zero Sugar Added Mocha
✅ Cold Brew
✅ Cold Brew w/ Cream
✅ Cold Brew w/ Sweet Cream
✅ Cold Brew w/ Soft Top
✅ Campin’ Cold Brew
✅ Campin’ Nitro Cold Brew
✅ Hazelnut Cold Brew w/Cream
✅ Vanilla Cold Brew w/Cream
✅ Vanilla Cold Brew w/Cream Nitro Cold Brew
✅ White Chocolate Lavender Breve Cold Brew

Let’s deconstruct each of these drinks to see how they’re made in even greater detail:

Americano: Espresso diluted with hot water to create a clean, espresso-forward cup. The ingredients contain no wheat, but ask staff to use a clean cup and avoid steam-wand contamination from milk foams to reduce trace cross-contact risk.

Americano w/ Cream: Traditional Americano finished with a splash of cream for texture. Ingredients are wheat-free, yet milk pitchers and shared pour spouts may carry crumbs. Request a freshly cleaned pitcher and separate service utensils if you are highly sensitive.

Latte: Espresso mixed with steamed milk and light microfoam. The recipe contains no wheat ingredients. However, steam wands and milk pitchers see heavy use. Ask baristas to wipe and purge the wand and use a clean pitcher to avoid remote cross-contact.

Caramel Latte: Latte with caramel syrup added for sweetness. Caramel syrups are typically wheat-free, but pumps and topping stations may harbor residues. Request sealed syrup pumps or fresh pump handles and a rinsed pitcher to minimize trace contamination.

Hazelnut Latte: Espresso with steamed milk and hazelnut syrup for a nutty finish. The components are free of wheat by ingredient. So, make sure to confirm that the syrup is stored sealed and ask staff to use a clean pitcher and fresh gloves when preparing your drink.

Salted Caramel Latte: Caramel latte finished with a salted rim or salted caramel drizzle. The ingredients normally contain no wheat, yet toppings and drizzles can sit near bakery items. Ask for sealed syrups and a clean preparation surface to reduce cross-contact risk.

Vanilla Latte: Classic latte flavored with vanilla syrup. Vanilla syrup and milk contain no wheat ingredients. Still, request that the pump and blender are clean before use and that baristas change pitchers when switching between orders to avoid residue transfer.

White Chocolate Latte: Latte made with white chocolate sauce or syrup. The sauce typically does not include wheat, but syrup lines and topping stations may handle bakery mix-ins. Ask for sealed portions and confirm blender and pitcher hygiene before ordering.

Oat Milk Latte: Latte prepared with oat milk as a dairy alternative. Oat milk itself is wheat-free, but it can contain cross-contact risks depending on the supplier. Ask if the oat milk is certified gluten-free and request a clean pitcher and wand purging for safety.

Mocha: Espresso combined with chocolate syrup and steamed milk for an extremely rich, chocolate-forward drink. Chocolate syrup rarely contains wheat, though cross-contact from topping stations is possible. Ask staff to clean blenders and pitchers before use.

Dark Chocolate Mocha: Mocha made with a darker chocolate base for deeper flavor. Ingredients do not include wheat in the recipe. Still, verify that chocolate sauces are free of gluten-containing additives and request fresh preparation equipment to limit trace contamination.

Salted Caramel Mocha: Chocolate and salted caramel fused into a mocha. Syrups and sauces used are typically wheat-free, but pumps and garnish areas may hold crumbs. Ask for sealed syrup usage and a cleaned pitcher to reduce cross-contact.

Vanilla Mocha: Mocha with vanilla flavor added. The drink uses syrups and chocolate that are generally wheat-free. Just remember to confirm the ingredient lists when in doubt and ask baristas to rinse the blender jar and use fresh utensils before making your drink.

White Chocolate Mocha: Mocha that uses white chocolate for a sweeter profile. The components usually do not contain wheat. Still, shared blenders and topping stations are a cross-contact vector, so request clean equipment and sealed syrups if you are sensitive.

Zero Sugar Added Mocha: Mocha sweetened with sugar-free chocolate or syrup alternatives. These formulations are normally wheat-free, but sugar-free mixes may vary by supplier. Confirm the ingredient list and request separate pumps or sealed portions where possible.

Cold Brew: Slow-steeped coffee served chilled and typically free of wheat ingredients. The concentrate sits in a dispenser or keg, which reduces handling risk. For the lowest risk, request a poured serving from the sealed tap and avoid shared garnishes.

Cold Brew w/ Cream: Cold brew served with a pour of cream for richness. Cream and coffee contain no wheat in the ingredients list. Still, ensure the cream pitcher or dispenser has been cleaned and that staff avoid contact with nearby bakery items.

Cold Brew w/ Sweet Cream: Cold brew finished with a house sweet cream. The sweet cream is generally wheat-free, but cross-contact is possible at the cream station. Ask for a freshly poured sealed container or a cleaned dispenser before ordering.

Cold Brew w/ Soft Top: Cold brew topped with a soft, foamy cap. Ingredients are typically free of wheat, yet the soft-top dispenser and pour area can be exposed to bakery crumbs. Request that the dispenser be cleaned and that the cap be prepared fresh.

Campin’ Cold Brew: Flavored cold brew variant with additional syrups or inclusions. Ingredients are custom and usually wheat-free, but added syrups or toppings may increase cross-contact risk. Ask for sealed syrups, confirm ingredient lists, and request clean prep tools.

Campin’ Nitro Cold Brew: Nitro-infused cold brew served on tap. The beverage contains no wheat by recipe and comes from a sealed keg, which lowers cross-contact risks. You should ideally prefer the nitro or keg-style service if you want minimal handling and lower risk of cross-contamination.

Hazelnut Cold Brew w/Cream: Cold brew with hazelnut flavor and a cream finish. The base ingredients rarely include wheat, though flavored syrups and cream dispensers can be exposed to contaminants. Request sealed pumps and a freshly cleaned serving pitcher.

Vanilla Cold Brew w/Cream: Vanilla-flavored cold brew finished with cream. Ingredients generally do not contain wheat. Once again, remember to confirm that the vanilla syrup is free of gluten additives, and ask the staff to use a clean dispenser and fresh gloves when preparing the drink.

Vanilla Cold Brew w/Cream Nitro Cold Brew: Nitro cold brew with vanilla and cream. Nitro delivery limits handling and therefore reduces cross-contact compared with countertop blends. Still, verify the syrup and cream handling and request sealed portions when possible.

White Chocolate Lavender Breve Cold Brew: Cold brew finished with white chocolate, a hint of lavender, and a breve-style cream. The components are normally wheat-free, but flavored syrups and botanical infusions can vary. Ask the barista to confirm ingredients and use clean prep tools.

Just like the rest of Dutch Bros’ beverages, these classic coffee recipes are naturally free of any wheat or gluten ingredients, but be careful when it comes to cross-contact from Dutch Bros’ shared kitchen spaces, drinks stations, and utensils! 🍦🍨🍫

Protein Coffee, Poppin’ Boba & Smoothie

Other than the old-school coffees that we looked at earlier, Dutch Bros is home to a diverse array of unique protein coffees, boba drinks, and fruit smoothies that are largely built with protein powders, syrups, fruit purées, and tapioca. 🍏🥭🍓

✅ Hopscotch Protein Latte
✅ Hopscotch Zero Sugar Added Protein Latte
✅ Hopscotch Protein Mocha
✅ Hopscotch Zero Sugar Added Protein Mocha
✅ Vanilla Protein Latte
✅ Vanilla Zero Sugar Added Protein Latte
✅ Protein Latte
⚠️ Poppin’ Boba Fire Lizard Rebel
⚠️ Poppin’ Boba Berry Lemonade
⚠️ Green Apple Smoothie
⚠️ Mango Smoothie
⚠️ Strawberry Smoothie

Just so we know what to look out for next, let’s take a closer peek at each of these drinks:

Hopscotch Protein Latte: Espresso blended with milk and a branded protein powder for extra protein and a creamy texture. The ingredients are typically wheat-free, too. However, make sure to ask the barista to confirm the powder ingredients and request a fresh shaker or clean pitcher to reduce trace contamination.

Hopscotch Zero Sugar Added Protein Latte: It’s the same as the Hopscotch Protein Latte from earlier, but made with zero sugar syrup. Ingredient-level wheat risk is low. Confirm the protein powder and syrup labels and ask staff to use a cleaned container or fresh pump before preparing your drink.

Hopscotch Protein Mocha: Espresso combined with chocolate and protein powder for a richer, dessert-like drink. Chocolate formulations rarely contain wheat, but pumps and blenders can carry crumbs. Request a freshly rinsed blender jar or a clean pitcher to lower cross-contact risk.

Hopscotch Zero Sugar Added Protein Mocha: Protein-packed mocha prepared with sugar-free chocolate syrup. Ingredients are normally wheat-free, but flavored pumps can vary. Ask the team to confirm ingredient lists and use a clean blending container or fresh utensils when possible.

Vanilla Protein Latte: Classic vanilla latte with added protein powder. By ingredient, this is usually safe for gluten-sensitive diners. Still request confirmation on the protein powder source and ask for a freshly cleaned steaming pitcher or shaker to limit transfer from bakery residues.

Vanilla Zero Sugar Added Protein Latte: Vanilla protein latte made with zero-sugar syrup. The drink is typically wheat-free at the ingredient level. As a precaution, ask staff to confirm syrup ingredients and to rinse or change any blender or pitcher used in prior bakery-flavored drinks.

Protein Latte: Simple espresso and milk with a neutral protein powder blended in. Ingredient-level wheat risk is low, but verify the powder brand and batching practices. Ask staff to prepare it in a clean pitcher or use a fresh shaker to avoid trace cross-contact.

Poppin’ Boba Fire Lizard Rebel: Energy drink base fitted with popping boba pearls. The syrup and boba are normally wheat-free, but boba toppings are handled in open containers. Request sealed topping portions and ask staff to use clean utensils to reduce cross-contact from nearby bakery items.

Poppin’ Boba Berry Lemonade: Tart berry lemonade finished with popping boba. The ingredients do not usually include wheat. However, the boba station and shared spoons can transfer crumbs. Prefer sealed boba cups or ask that staff scoop from a freshly cleaned container.

Green Apple Smoothie: Fruit purée and ice blended to a smooth consistency. Smoothies are ingredient-level wheat-free when made from fruit and juice, but shared blenders and topping stations present the main risk. Ask for a freshly cleaned blender jar and sealed add-ins.

Mango Smoothie: Mango purée blended with ice and milk or juice. The recipe itself is typically gluten-free, yet blenders and topping dispensers can harbor crumbs. Request that staff rinse or use a clean blender container and avoid any cookie or granola add-ins.

Strawberry Smoothie: Strawberry purée shaken or blended with milk or juice. By ingredient, this is usually wheat-free, but cross-contact can occur via shared blenders or spooned garnishes. Ask for sealed fruit purées and a freshly cleaned blending jar to minimize risk.

Once again, all of these drinks are naturally wheat-free, but cross-contamination from the use of shared blenders, pumps, and topping stations is quite noteworthy, especially if you’re looking at the boba drinks and fruit smoothies. 🥤🧃🥛☕

Rebel Energy Drink

Unique to Dutch Bros, their Rebel lineup is a collection of energy drinks that are made from flavored syrups and a potent caffeinated base, and best of all, they’re also naturally free of wheat ingredients, though be wary of cross-contamination. 👋⚡🔋

✅ Plain Blended Rebel
✅ Aftershock Rebel
✅ Dragon Slayer Rebel
✅ Double Rainbro Rebel
✅ Dino Egg Rebel
✅ Electric Berry Rebel
✅ Hyperchrome Rebel
✅ Midnight Rebel
✅ OG Gummy Bear Rebel
✅ Palm Beach Rebel
✅ Peach Rebel
✅ Peach Ring Rebel
✅ Shark Attack Rebel
✅ Strawberry Rebel
✅ Watermelon Rebel
✅ Tigers Blood Rebel
✅ Vampire Slayer Rebel
✅ Zero Sugar Strawberry Rebel
✅ Zero Sugar Double Rainbro Rebel
✅ Zero Sugar Pink Flamingo Rebel
✅ Zero Sugar Tigers Blood Rebel
✅ Zero Sugar Peach Vanilla Rebel

Just to make sure that we got this 100% right, let’s break these drinks down one by one:

Plain Blended Rebel: A simple blended energy drink with Rebel syrup and ice, served smooth and cold. The ingredients are typically free of wheat. However, remember to ask the staff to confirm syrup labels and request a freshly rinsed blender jar to avoid trace contamination.

Aftershock Rebel: Tart citrus and tropical flavors mixed into an energy base and served over ice or blended. The syrup formulation is normally wheat-free by ingredient. If you are highly gluten intolerant or sensitive, you can request a clean pitcher or sealed syrup pump before preparation.

Dragon Slayer Rebel: Bright fruit-forward syrup blended with the Rebel energy base for an intense fruit punch profile. These syrups do not normally contain wheat. For extra caution, you can ask the barista to use a cleaned blender and avoid cookie or pastry add-ins.

Double Rainbro Rebel: A candy-forward, multicolored fruity Rebel with layered syrups for a sweet, complex taste. Ingredients are usually wheat-free. Because multiple pumps are used, you might prefer the sealed portions and confirm that no gummy or crumb toppings will be added.

Dino Egg Rebel: Tropical and citrus syrups combined in a vibrant energy drink. By ingredient, this is typically gluten-free. Ask staff to confirm no specialty toppings are included and to prepare it in a cleaned container to reduce cross-contact.

Electric Berry Rebel: Mixed berry syrup and energy base produce a tart-sweet profile. Syrups are normally wheat-free. However, if you require extra caution, request fresh pumps and a rinsed blender when ordering blended variations.

Hyperchrome Rebel: Bold, mixed-fruit flavor profile combined with the energy base. Ingredient-level wheat risk is low. When ordering blended versions, ask that the blender jar be cleaned and that staff avoid adding bakery or cookie mix-ins.

Midnight Rebel: Dark berry and cola-like notes paired with the Rebel energy concentrate. This is typically wheat-free by ingredient. For safety, confirm the syrup composition and ask for a clean pitcher or separate blending jar to avoid cross-contact.

OG Gummy Bear Rebel: Candy-inspired syrup blended with the Rebel energy base. The syrup itself is normally free of wheat, but candy toppings or gummy add-ins could introduce allergens. Request no gummy toppings or sealed portions if you are concerned.

Palm Beach Rebel: Tropical, citrus, and coconut notes blended with Rebel energy for a beach-style drink. Ingredients are usually wheat-free. Ask staff to confirm that any flavorings or coconut add-ins contain no wheat and to use fresh equipment when blending.

Peach Rebel: Peach-flavored syrup mixed with the energy base for a sweet, stone-fruit profile. Syrup ingredients are typically wheat-free. For blended versions, request that the blender jar and pumps be clean to limit any trace contamination.

Peach Ring Rebel: Peach and candy-ring inspired syrup layered with Rebel energy to mimic peach-ring candy. The syrups are usually wheat-free, but candy garnishes may not be. Ask that no candy pieces be added and that staff use a clean pitcher.

Shark Attack Rebel: A tangy tropical-rebel blend with layered syrups for a bold flavor. By ingredient, this drink is normally free of wheat. Confirm pump hygiene and request freshly cleaned blending equipment if you prefer blended style.

Strawberry Rebel: Classic strawberry syrup combined with Rebel energy for a straightforward fruity drink. Ingredients are typically wheat-free. For blended orders, ask staff to rinse the blender jar and avoid cookie or bakery mix-ins at the topping station.

Watermelon Rebel: Watermelon-flavored syrup with the Rebel energy base. Syrup formulations are normally free of wheat. If you are highly sensitive to cross-contact, request sealed syrup pumps and a freshly cleaned blender jar for any blended preparation.

Tigers Blood Rebel: A sweet-tart blend often combining strawberry and coconut notes with the energy base. The syrup is generally wheat-free by ingredient. When ordering blended, ask the staff to ensure the blender is clean and avoid crumbly garnishes.

Vampire Slayer Rebel: Dark fruit and candy-inspired syrup mixed with Rebel energy for an intense flavor. Ingredients typically do not include wheat. For peace of mind, confirm ingredient lists for any specialty pumps and request fresh utensils for preparation.

Zero Sugar Strawberry Rebel: Sugar-free strawberry syrup mixed with the Rebel energy base. The zero-sugar formulation is usually free of wheat. Confirm the sugar-free syrup ingredients and ask for clean pumps or a fresh blending container for blended orders.

Zero Sugar Double Rainbro Rebel: A zero-sugar take on the Double Rainbro with layered sugar-free syrups and the energy base. Ingredients are normally wheat-free. Ask staff to confirm syrup labels and to use a rinsed blender jar for any blended version.

Zero Sugar Pink Flamingo Rebel: A sugar-free fruity blend using zero-sugar syrups and Rebel energy. Ingredient-level wheat risk is low. For blended or topped preparations, request sealed syrup pumps and confirm no candy garnishes will be added.

Zero Sugar Tigers Blood Rebel: Sugar-free variation of the Tigers Blood profile made with zero-sugar syrups and Rebel base. The syrups are typically wheat-free. If you’re highly sensitive to gluten, you can request fresh pumps and a cleaned blender jar before ordering a blended version.

Zero Sugar Peach Vanilla Rebel: Sugar-free peach and vanilla combination mixed with the Rebel energy base. Ingredients normally do not contain wheat. When ordering blended, ask the barista to confirm syrup ingredients and prepare your drink in a freshly cleaned container.

The main worry here is cross-contact through the blended prep, shared dispensers, not to mention the syrup pumps and any other toppings that might go with it. As such, while they are safe for celiacs, approach them with an abundance of caution! 🥤🧊

Matcha Latte & Matcha Lemonade

Dutch Bros isn’t just for coffee lovers, either, as they do have teas, too! Their matcha drinks pair finely ground green tea with steamed milk or even lemonades to create a distinctly grassy, slightly sweet profile, and they’re wheat-free. 🍵🥛🧊☕

✅ Matcha Latte
✅ Lavender Matcha Latte
✅ Peach Matcha Latte
✅ Red Raspberry Matcha Latte
✅ Vanilla Matcha Latte
✅ White Chocolate Matcha Latte
✅ Matcha Lemonade
✅ Strawberry Matcha Lemonade
✅ Lavender Matcha Lemonade
✅ Mango Matcha Lemonade
✅ Passion Fruit Matcha Lemonade
✅ Peach Matcha Lemonade
✅ Watermelon Matcha Lemonade

For comparison with the other beverages here, let’s check out how these drinks are made:

Matcha Latte: Ceremonial or culinary grade matcha whisked with steamed milk produces a smooth, vegetal latte. Matcha powder is typically gluten-free, but confirm that any flavored syrups or toppings contain no wheat. Ask staff to rinse the steam wand and use clean utensils.

Lavender Matcha Latte: Matcha infused with lavender syrup and steamed milk for a floral finish. The matcha base is normally free of wheat, yet lavender flavoring can vary. Request sealed syrup pumps and a freshly cleaned pitcher to reduce trace contamination.

Peach Matcha Latte: Stone-fruit flavored syrup layered into matcha and steamed milk for a fruity, mellow drink. Matcha itself is wheat-free, though peach syrup may include additives. Ask the barista to confirm syrup ingredients and avoid cookie or pastry garnishes.

Red Raspberry Matcha Latte: Tangy raspberry syrup combined with matcha and steamed milk gives a bright, balanced cup. Syrups are usually gluten-free, but topping stations can carry crumbs. Request sealed pumps and a cleaned blender or pitcher for blended versions.

Vanilla Matcha Latte: Classic vanilla syrup softens matcha’s grassy notes when mixed with steamed milk. Matcha powder is typically gluten-free. Just remember to confirm that the vanilla syrup is wheat-free and ask staff to clean the steam wand before preparation to lower cross-contact risk.

White Chocolate Matcha Latte: Matcha paired with white chocolate syrup and steamed milk for a sweeter profile. White chocolate syrup formulas vary, so be sure to check for wheat-containing stabilizers. Request sealed syrup pumps and a clean pitcher to avoid trace contamination from previous uses.

Matcha Lemonade: Bright matcha shaken or blended with fresh lemonade for a refreshing, tart-green tea fusion. The ingredients are normally wheat-free in the ingredients list. For blended versions, ask that the blender jar be rinsed and that no cookie or pastry toppings be added.

Strawberry Matcha Lemonade: Strawberry syrup or purée added to matcha and lemonade yields a fruity tart drink. Matcha and lemonade are usually free of wheat, but fruit syrups and blenders can otherwise introduce cross-contact. Request sealed syrup use and cleaned equipment.

Lavender Matcha Lemonade: Floral lavender syrup mixed with matcha and lemonade for a fragrant beverage. The core ingredients are typically gluten-free, though lavender syrup may include additives. Ask staff to confirm syrup contents and to prepare your drink in a cleaned container.

Mango Matcha Lemonade: Tropical mango purée or syrup blended with matcha and lemonade for a sweet-tart profile. Matcha and fruit components are normally wheat-free. For blended or puréed orders, request a freshly cleaned blender and sealed syrup pumps when applicable.

Passion Fruit Matcha Lemonade: Bright passion fruit syrup or purée combines with matcha and lemonade for an acidic, exotic cup. The ingredients are generally wheat-free, but cross-contact in blenders and topping stations remains possible. Ask for clean equipment and sealed flavor pumps.

Peach Matcha Lemonade: Peach flavor joins matcha and lemonade for a summery drink. Matcha and lemonade are typically free from wheat. Confirm the peach flavoring contains no wheat-derived additives and request that the drink be prepared in a rinsed blender or pitcher.

Watermelon Matcha Lemonade: Watermelon syrup or juice mixed with matcha and lemonade creates a juicy, refreshing beverage. The basic ingredients are usually gluten-free. For added safety, ask staff to confirm no bakery mix-ins, use sealed syrup pumps, and clean blenders for blended orders.

Of course, while they may be naturally wheat-free, the flavored pumps and shared kitchen environment can pose a high cross-contact risk, so try asking the Dutch Bros staff for freshly cleaned pitchers or blenders and no bakery or candy garnishes. 🚫🌾

Dutch Hot Cocoa & Chai

Meanwhile, if you’re more of a chocolate fan, Dutch Bros’ hot cocoa and chai drinks are a range of warming, spice-forward beverages that are made with steamed milk, syrups, and concentrated chai blends, which are also wheat-free. ☕🔥🥶

✅ Not So Hot
✅ Dutch Cocoa
✅ Caramel Cocoa
✅ Double Chocolate Cocoa
✅ Vanilla Cocoa
✅ White Chocolate Cocoa
✅ Zero Sugar Added Cocoa
✅ Chai
✅ Golden Eagle Chai
✅ Horchata Chai
✅ Strawberry Horchata Chai
✅ White Chocolate Chai
✅ Vanilla Chai

For context, let’s break these cocoa drinks down one by one to take a closer peek at them:

Not So Hot: A low-temperature steamed milk drink with a touch of cocoa, designed for kids or sensitive palates. The base ingredients contain no wheat, but ask for a cleaned pitcher to avoid trace contamination from nearby bakery items.

Dutch Cocoa: Classic Dutch Bros hot chocolate made with cocoa syrup and steamed milk. The recipe uses no wheat-containing ingredients. Request that the steam wand be wiped and avoid cookie or pastry garnishes to reduce cross-contact risk.

Caramel Cocoa: Hot chocolate blended with caramel syrup and steamed milk for a sweet, buttery profile. The core components are normally gluten-free. Ask staff to use sealed syrup pumps and a freshly rinsed pitcher when preparing your drink.

Double Chocolate Cocoa: Rich hot chocolate that layers chocolate syrup with a double dose of cocoa for extra intensity. Ingredients are typically free of wheat. Confirm that any chocolate mix or topping is wheat-free and request clean equipment.

Vanilla Cocoa: Hot chocolate with vanilla syrup added for a mellow, rounded flavor. The drink’s ingredients do not normally include wheat. For added safety, ask for sealed vanilla pumps and ensure the steam wand and pitcher are cleaned first.

White Chocolate Cocoa: Creamy hot chocolate made with white chocolate syrup and steamed milk. White chocolate formulas vary, so check for wheat-containing stabilizers. Request sealed syrup pumps and a rinsed pitcher to avoid trace contamination.

Zero Sugar Added Cocoa: Hot cocoa made with a zero-sugar cocoa syrup alternative and steamed milk for a lower-sugar option. Ingredients are usually wheat-free. Ask the barista to confirm the sugar-free syrup ingredients and to clean the steam wand.

Chai: A spiced black tea concentrate blended with steamed milk for a warmly spiced latte. Chai concentrate ingredients are typically free of wheat. Request a clean pitcher and avoid cookie or pastry toppings to lower cross-contact risk.

Golden Eagle Chai: Chai enriched with a signature Golden Eagle mix and steamed milk for a sweeter, spiced finish. The core ingredients do not normally include wheat. Confirm any added syrups are wheat-free and ask for cleaned preparation equipment.

Horchata Chai: Chai blended with horchata flavors for a cinnamon and rice milk-inspired profile paired with steamed milk. The drink’s main components are typically wheat-free, but confirm horchata flavorings and request clean blenders or pitchers for blended versions.

Strawberry Horchata Chai: Fruity strawberry and horchata notes combined with chai and steamed milk for a sweet, aromatic drink. Ingredients are usually wheat-free. For blended orders, ask that the blender jar be rinsed and sealed syrup pumps be used.

White Chocolate Chai: Chai concentrate mixed with white chocolate syrup and steamed milk for a creamier, sweeter chai latte. White chocolate syrup formulas vary, so confirm no wheat-containing additives and request a freshly cleaned pitcher to lower cross-contact risk.

Vanilla Chai: Chai with added vanilla syrup for a smooth, aromatic finish. Chai and vanilla typically do not include wheat ingredients. Ask staff to use sealed syrup pumps and clean equipment, especially if the barista was handling bakery items earlier.

As per usual, although these drinks may not contain wheat and/or gluten in their respective ingredient lists, shared steam wands, blenders, pitchers, and topping stations, in addition to pastry or cookie garnishes, can risk cross-contact. 🍫🍪🧊

Blended Freeze & Shakes

On the other hand, Dutch Bros’ tasty and refreshing blended freezes and shakes are their lineup of creamy, mix-and-blend beverages that are built from espresso or syrups, some ice cream or cold base, and optional toppings right on top. 🧊🍫🥛

✅ 9-1-1
✅ Annihilator
✅ Caramelizer
✅ Cocomo
✅ Double Torture
✅ Golden Eagle
✅ Kicker
✅ Campin’ Freeze
✅ Mocha Freeze
✅ White Chocolate Mocha
✅ White Chocolate Lavender Freeze
✅ Picture Perfect Freeze
✅ Picture Perfect Freeze w/ Whip
✅ Birthday Cake Shake
✅ Cotton Candy Shake
✅ Ninja Shake
✅ Strawberry Shake
✅ Chocolate Shake
✅ Vanilla Shake
✅ White Chocolate Shake

To make sure that we got this right, let’s take a closer look at how these drinks are made:

9-1-1: Espresso and Irish cream blended with a sweet cream base and finished with whipped cream. The standard recipe contains no wheat ingredients. Ask staff to ensure the blender jar is rinsed between uses to avoid trace contamination.

Annihilator: Chocolate macadamia nut syrup combined with espresso and a cream base, blended smooth. The drink’s components are wheat-free by ingredient. Request sealed syrup pumps and a freshly cleaned blender jar if you have high cross-contact sensitivity.

Caramelizer: Caramel and chocolate syrup blended with espresso and a creamy base for a rich, sweet freeze. The core ingredients do not include wheat. Ask that staff rinse the blender and avoid shared pastry garnishes to reduce contamination risk.

Cocomo: Coconut-flavored syrup mixed with chocolate and espresso, blended with cream for a tropical mocha-style freeze. Ingredients are normally wheat-free. For extra safety, request sealed syrup pumps and a cleaned blender jar before preparation.

Double Torture: Extra shots of espresso with chocolate and vanilla syrup in a blended cream base for an intense, caffeinated shake. The recipe is free of wheat ingredients. Confirm syrups and request a clean blender if you are highly sensitive.

Golden Eagle: A caramel and vanilla-forward blend with espresso and a creamy base, often topped with whipped cream. The components are free of wheat by ingredient. Ask the barista to rinse the blender and use sealed syrup pumps for low cross-contact risk.

Kicker: Irish cream syrup combined with espresso and a creamy blended base for a smooth, nutty finish. The drink’s ingredients do not contain wheat. Request that the blender jar be cleaned and that syrups come from sealed pumps.

Campin’ Freeze: A blended cold brew or espresso base with customizable flavor shots for a campfire-inspired profile. The ingredients are typically wheat-free. If ordering added toppings, ask staff to avoid pastry crumbs and to clean the blender jar first.

Mocha Freeze: Chocolate and espresso blended with a cold base for a classic iced mocha shake. By ingredient, this beverage does not contain wheat. Confirm that chocolate mixes are wheat-free and request a fresh blender jar for sensitive diners.

White Chocolate Mocha: White chocolate syrup and espresso blended into a creamy freeze for a sweet, mellow drink. White chocolate syrups usually do not include wheat. Still, ask for sealed pumps and a rinsed blender to lower cross-contact risk.

White Chocolate Lavender Freeze: White chocolate and lavender flavors blended with espresso and cream for a floral, sweet finish. Ingredients are generally free of wheat. Request that syrups be drawn from sealed pumps and the blender be cleaned before use.

Picture Perfect Freeze: A customizable blended treat often featuring fruit or candy mix-ins with a creamy base. The base ingredients are wheat-free by recipe. If you add mix-ins, request that they be measured fresh from sealed containers and that the blender is clean.

Picture Perfect Freeze w/ Whip: The same blended treat with whipped cream added on top. Ingredients remain free of wheat in the standard recipe. Ask the staff to avoid any cookie or bakery garnishes and to use a cleaned blender and topping utensils.

Birthday Cake Shake: A sweet, dessert-style shake flavored with cake or sprinkles blended into a milkshake base. The core liquid ingredients are typically wheat-free, but sprinkles or cake mix-ins can carry wheat, so request no pastry mix-ins and a clean blender.

Cotton Candy Shake: Cotton-candy flavored syrup blended with milk and ice cream for a whimsical shake. The syrup and dairy base normally contain no wheat. Ask for sealed syrup pumps and a rinsed blender jar if you want to reduce cross-contact risk.

Ninja Shake: Chocolate-forward shake with added flavors or mix-ins for an indulgent profile. The base ingredients do not usually include wheat. If the recipe uses cookie or candy mix-ins, request that they be omitted and that the blender be cleaned before use.

Strawberry Shake: Fresh or syruped strawberry blended with ice cream and milk into a smooth shake. Ingredients are wheat-free by default. For blended fruit versions, ask that the blender jar be cleaned between uses to avoid any pastry residue.

Chocolate Shake: Classic chocolate ice cream and milk blended to a thick shake. The beverage base is free of wheat ingredients. Confirm that chocolate mixes or add-ins are wheat-free and request fresh blender cleaning for the lowest cross-contact risk.

Vanilla Shake: Simple vanilla ice cream and milk blended into a smooth classic shake. The ingredients contain no wheat by standard formulation. Request that the blender jar be rinsed if the machine handled cookie or cake mix-ins moments earlier.

White Chocolate Shake: Vanilla-style shake made with white chocolate syrup blended with ice cream and milk. White chocolate formulations normally do not include wheat. Ask that the staff use sealed pumps and clean the blender before preparing your order.

As with the other drinks from before, all of Dutch Bros’ blended freezes and shakes are naturally wheat-free, but shared blenders, topping stations, as well as any extra pastry or cookie mix-ins can introduce high contamination risks. 🍓🍪🍦

Sparkling Soda & Lemonade

For a taste of something lighter and cooling on a hot day, Dutch Bros’ sparkling sodas and lemonades are very bright, syrup-based beverages made from flavored syrups, carbonated water, or a lemonade base, which are naturally free of wheat. 🍑🍓🍉

✅ Blue Raspberry Soda
✅ Electric Berry Soda
✅ Tropical Soda
✅ Double Rainbro Soda
✅ OG Gummy Bear Soda
✅ Palm Beach Soda
✅ Passion Fruit Soda
✅ Peach Soda
✅ Strawberry Soda
✅ Watermelon Soda
✅ Zero Sugar Strawberry Soda
✅ Electric Berry Lemonade
✅ Tropical Lemonade
✅ Double Rainbro Lemonade
✅ Palm Beach Lemonade
✅ Passion Fruit Lemonade
✅ Peach Lemonade
✅ Strawberry Lemonade
✅ Strawberry Lavender Lemonade
✅ Tigers Blood Lemonade
✅ OG Gummy Bear Lemonade

Let’s analyze each of these beverages in more detail by breaking them down one by one:

Blue Raspberry Soda: Carbonated water combined with blue raspberry syrup for a sweet, tart soda. The syrup and base do not contain wheat. Request sealed syrup pumps and a wiped nozzle to lower any trace contamination from the drink station.

Electric Berry Soda: Bright mixed-berry syrup blended with sparkling water to create a bold fruit-forward soda. Ingredients are wheat-free in the original recipe. Ask staff to use clean pumps and avoid cross-contact with bakery toppings or pastry crumbs at the service station.

Tropical Soda: A citrus and pineapple flavored syrup added to sparkling water for a tropical soda. The components do not include wheat. Confirm that syrup pumps are not cross-used with bakery flavorings and request a fresh pour from a cleaned dispenser.

Double Rainbro Soda: Layered rainbow fruit syrups mixed with carbonated water for a colorful, sweet soda. By ingredient, this drink contains no wheat. For extra safety, ask staff to draw syrups from sealed pumps and to clean the nozzle before filling.

OG Gummy Bear Soda: Candy-forward gummy bear flavored syrup with sparkling water for a novelty soda. The syrup and soda base are free of wheat by standard formulations. Request sealed pumps and avoid any cookie or garnish add-ons to reduce contamination risk.

Palm Beach Soda: A tropical-citrus syrup blended with carbonation for a refreshing, fruity soda. Ingredients are typically wheat-free. Ask that staff use a clean pump and verify the syrup container is dedicated to this flavor to minimize cross-contact with bakery mixes.

Passion Fruit Soda: Tart passion fruit syrup combined with sparkling water for a bright, floral soda. The syrup contains no wheat ingredients according to the recipe. Request a fresh pour and sealed pumps if you are concerned about trace contamination from adjacent topping stations.

Peach Soda: Peach syrup mixed with carbonated water to produce a juicy, stone-fruit soda. The syrup and soda base do not include wheat. For minimal cross-contact, ask staff to dispense from a cleaned nozzle and avoid shared garnish stations.

Strawberry Soda: Sweet strawberry syrup combined with carbonation for a classic fruit soda. Ingredients are wheat-free in the standard recipes. Request sealed syrup pumps and a wiped dispenser to reduce any remote cross-contact with pastry or cookie mix-ins.

Watermelon Soda: Light, refreshing watermelon syrup blended with sparkling water. The formulation does not include wheat. Ask staff to draw syrup from a dedicated pump and to rinse the nozzle before pouring if the machine has recently handled bakery-flavored mixes.

Zero Sugar Strawberry Soda: Diet strawberry syrup mixed with carbonated water for a low-calorie option. The sugar-free syrup base does not contain wheat ingredients. Verify the syrup pump cleanliness beforehand, and request a clean nozzle to reduce the chance of cross-contamination.

Electric Berry Lemonade: Electric berry syrup combined with lemonade for a tangy, fizzy lemonade blend. The components are wheat-free by ingredient. To reduce trace contamination, ask for sealed syrup pumps and confirm the lemonade pitcher has been recently cleaned.

Tropical Lemonade: Pineapple and citrus syrup mixed into a lemonade base for a tropical twist. Ingredients do not include wheat. Request that staff pour from a cleaned pitcher and avoid adding pastry garnishes or cookie crumbs to the glass.

Double Rainbro Lemonade: Multiple fruit syrups layered into lemonade for a colorful and sweet beverage. This drink is free of wheat by ingredient. Ask staff to use sealed syrup pumps and to avoid cross-using utensils that have contacted bakery items.

Palm Beach Lemonade: Bright tropical syrups mixed with lemonade for a sunny, citrus-forward drink. The recipe does not contain wheat. For extra care, request a freshly cleaned pitcher and sealed syrup pumps to avoid trace contamination from nearby topping stations.

Passion Fruit Lemonade: Tart passion fruit syrup folded into lemonade for a floral, tangy profile. The components are wheat-free by formulation. Ask staff to confirm pump hygiene and to pour from a clean container if you are highly sensitive to cross-contact.

Peach Lemonade: Peach syrup blended into lemonade for a juicy, refreshing beverage. Ingredients do not include wheat. To minimize cross-contact, request sealed pumps and ask that any garnish or rim sugars be omitted or provided separately.

Strawberry Lemonade: Classic strawberry syrup combined with lemonade for a bright, sweet-tart drink. The syrup and lemonade base are wheat-free. Request that staff use a cleaned pitcher and sealed pumps and avoid any pastry or cookie garnishes to lower contamination risk.

Strawberry Lavender Lemonade: Strawberry and lavender syrups blended with lemonade for a floral, fruity drink. The formulation contains no wheat ingredients. Ask that the syrups be dispensed from sealed pumps and that the pour spout be wiped before service.

Tigers Blood Lemonade: A tropical fruit blend typically featuring strawberry and watermelon syrups mixed into lemonade. The drink does not include wheat in the ingredients list. For added safety, request sealed pumps and ask staff to avoid shared garnish stations during preparation.

OG Gummy Bear Lemonade: Candy-forward gummy bear syrup added to lemonade for a novelty sweet drink. Ingredients are free of wheat in standard recipes. Request sealed pumps and ask staff to omit any cookie or pastry garnishes to reduce cross-contact risk.

While their ingredients contain zero traces of wheat or gluten, Dutch Bros’ sparkling sodas and lemonade are prepped with shared syrup pumps, drinks nozzles, and pastry garnish stations, further increasing the risk of cross-contamination. 🥤⚡🧊

Tea & Espresso

Moving on to more grounded creations this time around, Dutch Bros’ tea and espresso are largely wheat-free, covering a large array of black and green teas, flavored tea blends, and espresso options, all of which are naturally safe. ☕🔥♨️🍵

✅ Dragon Slayer Black Tea
✅ Double Rainbro Black Tea
✅ Double Rainbro Green Tea
✅ Eclipse Black Tea
✅ Marmalade Black Tea
✅ Palm Beach Black Tea
✅ Palm Beach Green Tea
✅ Passion Fruit Black Tea
✅ Passion Fruit Green Tea
✅ Peach Black Tea
✅ Peach Green Tea
✅ Strawberry Black Tea
✅ Strawberry Green Tea
✅ Sweet Tea
✅ Tropical Black Tea
✅ Tropical Green Tea
✅ Electric Berry Black Tea
✅ Electric Berry Green Tea
✅ Zero Sugar Strawberry Black Tea
✅ Zero Sugar Strawberry Green Tea
✅ Ceylon Tea
✅ Cinnamon Spice Tea
✅ Earl Grey Tea
✅ Green Tea
✅ Paris Black Tea
✅ Private Reserve Espresso
✅ White Coffee Espresso

To figure out if there’s any hidden gluten here to be mindful of, let’s take a closer look:

Dragon Slayer Black Tea: Robust black tea blended with fruity overtones and served hot or iced. The tea base contains no wheat. Ask for freshly brewed pots and a clean pitcher to reduce the chance of trace contamination from adjacent pastry handling.

Double Rainbro Black Tea: Black tea infused with a layered fruit syrup profile for a sweet finish. Ingredients are wheat-free by formulation. If you are highly sensitive, request sealed syrup pumps and confirm the dispenser was wiped before use.

Double Rainbro Green Tea: Green tea paired with rainbow-style fruit syrups to produce a bright, floral profile. The base ingredients do not contain wheat. Ask staff to use clean utensils and sealed pumps when preparing flavored versions to limit cross-contact.

Eclipse Black Tea: Bold black tea with a dark fruit or spice accent, served hot or over ice. The tea itself is wheat-free by ingredient. For extra caution, request a fresh pour and avoid any pastry garnishes that could introduce crumbs.

Marmalade Black Tea: Black tea finished with citrus marmalade flavoring for a bright, tangy cup. Ingredients do not include wheat. If ordered hot, request a cleaned teapot or freshly brewed serving to reduce any remote contamination risk.

Palm Beach Black Tea: Black tea blended with tropical citrus and coconut notes. The tea base and standard flavorings are wheat-free. Ask for sealed syrup pumps and a wiped dispenser if you want to minimize cross-contact from topping or pastry stations.

Palm Beach Green Tea: Green tea with tropical syrup accents for a refreshing, lighter tea option. The components are wheat-free by recipe. Request that staff pour from a clean pitcher and avoid any cookie or pastry add-ons to reduce contamination risk.

Passion Fruit Black Tea: Tart passion fruit flavors combined with black tea to make a bright, aromatic beverage. By ingredient, this contains no wheat. If you are very sensitive, ask staff to confirm syrup hygiene and use sealed pumps.

Passion Fruit Green Tea: Green tea enlivened with passion fruit syrup for a tangy, floral profile. The recipe does not include wheat. Request a freshly cleaned pitcher or a sealed-syrup pour to reduce any trace cross-contact concerns.

Peach Black Tea: Sweet peach syrup folded into black tea for a stone-fruit finish. Ingredients are wheat-free by standard formulations. For added peace of mind, ask staff to dispense syrup from a dedicated pump and to wipe the nozzle before serving.

Peach Green Tea: Green tea softened with peach syrup for a fruit-forward but lightly caffeinated drink. The syrup and tea base are free of wheat. Request sealed pumps and a fresh pour to avoid contamination from bakery crumbs.

Strawberry Black Tea: Black tea with strawberry syrup for a classic sweet finish. The drink contains no wheat in the ingredients list. If ordering flavored versions, ask staff to use a clean pitcher and sealed syrup pumps to limit cross-contact.

Strawberry Green Tea: Green tea with strawberry syrup for a bright, fruity beverage. The ingredients are wheat-free. Request sealed pumps and that the pour spout be wiped, particularly when the station is near pastry displays.

Sweet Tea: Traditional brewed sweet tea served hot or iced. The tea and sweetener contain no wheat ingredients. For minimal cross-contact, ask for a fresh pitcher and avoid topping stations that hold bakery items.

Tropical Black Tea: Black tea with pineapple and citrus syrup notes for a tropical profile. The base ingredients do not include wheat. Ask staff to use sealed syrup pumps and to prepare it away from pastry or cookie stations when possible.

Tropical Green Tea: Green tea with tropical fruit syrups for a light, refreshing cup. The components are wheat-free by formulation. Request that staff pour from a cleaned pitcher and verify syrup pump cleanliness to reduce trace contamination.

Electric Berry Black Tea: Bold black tea brightened with electric berry syrup blends for a sweet and tart cup. The ingredients do not contain wheat. If you are sensitive to cross-contact, ask for sealed pumps and a wiped dispenser before filling.

Electric Berry Green Tea: Green tea combined with electric berry syrup for a fruit-forward, grassy beverage. The tea and syrups are wheat-free. Ask staff to use dedicated pumps and to rinse any shared utensils used at the drink station.

Zero Sugar Strawberry Black Tea: Diet strawberry syrup mixed with black tea for a low-calorie flavored tea. The sugar-free syrup contains no wheat ingredients. Request a clean pump and a wiped nozzle to avoid contamination from other flavored syrup use.

Zero Sugar Strawberry Green Tea: Green tea with a sugar-free strawberry syrup for a lighter, low-calorie option. Ingredients are wheat-free in the ingredients list. For extra safety, ask staff to confirm pump hygiene and to prepare the drink away from pastry displays.

Ceylon Tea: Single-origin Ceylon black tea brewed to a bright, brisk finish. The tea leaves contain no wheat. Request a freshly brewed pot and a clean teacup to reduce any remote cross-contact from bakery serving areas.

Cinnamon Spice Tea: Black or herbal tea blended with cinnamon and warming spice notes. The recipe is wheat-free by ingredient. Ask for a fresh brew and confirm that no flavored garnishes with crumbs are added to the cup.

Earl Grey Tea: Black tea scented with bergamot oil for a classic floral-citrus profile. The tea itself is free of wheat ingredients. For safety, request a freshly brewed serving and avoid any cookie pairings or pastry garnishes on the same tray.

Green Tea: A simple brewed green tea without additions. The tea leaves contain no wheat in the ingredients list. Ask for a fresh pour from a clean pitcher or pot to reduce trace contamination if the service area handles bakery items.

Paris Black Tea: Black tea blended with floral or vanilla notes for a refined cup. Ingredients are wheat-free by standard formulations. Request a clean pot and a fresh cup and avoid any shared dessert spoons that might carry crumbs.

Private Reserve Espresso: High-quality espresso shot pulled from a dedicated machine, served straight or as the base for drinks. Espresso beans do not contain wheat. Request that the barista rinse the steam wand and use a clean portafilter to reduce cross-contact.

White Coffee Espresso: Light-roast style espresso with a toasted profile served as shots or in milk drinks. The coffee itself contains no wheat ingredients. Ask staff to clean the steam wand and to avoid using flavored pumps that may have contacted pastry residues.

Nevertheless, Dutch Bros’ use of flavored syrups, shared steam wands, and common syrup pumps, not to mention brewed pots and dispensers, are all notable points of failure for cross-contamination that you have to watch out for! 🍑🍓⚡

Myst Energy Refresher

Another rather unique take on energy drinks comes in the form of Dutch Bros’ Myst Energy Refreshers, which pair the brand’s caffeinated energy base with refreshingly fruity syrups to create bright, soda-like drinks, which are also wheat-free. ☕🍵🧊

✅ Strawberry Vanilla Myst
✅ Cherry Lime Myst
✅ Firestorm Myst
✅ Passion Watermelon Myst
✅ Tropical Myst
✅ Peach Myst
✅ Electric Berry Myst
✅ Blue Lagoon Myst
✅ Coral Reef Myst
✅ Shark Attack Myst
✅ Hyperchrome Myst
✅ Midnight Myst
✅ OG Gummy Bear Myst
✅ Kiwi Myst
✅ Zero Sugar Strawberry Vanilla Myst
✅ Zero Sugar Peach Myst
✅ Zero Sugar Rose City Myst
✅ Zero Sugar Berry Crush Myst
✅ Zero Sugar Strawberry Myst
✅ Plain Myst

To make sure we didn’t miss any hidden gluten traces, let’s take a closer look at each drink:

Strawberry Vanilla Myst: A strawberry energy refresher finished with a soft vanilla note for a creamy fruit finish. The formula contains no wheat ingredients. Ask staff to use a wiped pump and a clean cup to reduce trace contamination.

Cherry Lime Myst: Tart cherry balanced with bright lime in an energy-forward refresher. The syrup and energy base contain no wheat. If you are sensitive, request that the staff use sealed pumps and avoid any pastry garnishes on the same tray.

Firestorm Myst: A bold, spicy-sweet refresher that blends tropical heat with citrus and energy base. The recipe is free of wheat ingredients. Confirm that pumps and nozzles were wiped and ask for a fresh pour to limit cross-contact.

Passion Watermelon Myst: Passion fruit and watermelon combine over the energy blend for a juicy, tangy drink. Ingredients are wheat-free by formulation. Request sealed syrup pumps and a clean serving cup to lower the risk of trace contamination.

Tropical Myst: A mixed tropical fruit refresher using pineapple, mango, and citrus syrups with the energy base. The beverage contains no wheat ingredients. Ask staff to use dedicated pumps and prepare the drink away from pastry stations.

Peach Myst: Stone-fruit peach syrup brightens the energy base for a smooth, fruity refresher. The formulation is free of wheat. For extra caution, request a freshly wiped pump and a clean pour to avoid any residue from other flavored syrups.

Electric Berry Myst: A bold mixed-berry blend over the energy base for an intensely fruity profile. The syrup and energy mixer contains no wheat. Ask staff to dispense from sealed pumps and confirm the nozzle was wiped before use.

Blue Lagoon Myst: Citrusy blue-raspberry and tropical notes layered with the energy base for a refreshing cup. Ingredients are wheat-free in the ingredients list. Request sealed syrup pumps and a wiped dispenser if the station handles bakery items.

Coral Reef Myst: A multi-fruit refresher featuring bright citrus and berry accents with an energy mixer. The standard recipe contains no wheat. If you are highly sensitive, ask for a fresh pour and sealed pumps to reduce cross-contact.

Shark Attack Myst: High-impact fruit flavors combined with the energy base to create a sweet and tart refresher. The drink has no wheat ingredients. Request the staff to clean the pump and avoid blended toppings that may sit near pastries.

Hyperchrome Myst: Intense berry and tropical flavor blended with energy for a colorful, high-caffeine refresher. The formulation does not include wheat. For extra safety, ask for sealed pumps and for the barista to rinse the nozzle first.

Midnight Myst: Dark berry and citrus notes layered into the energy base for a rich, slightly tart refresher. The recipe is wheat-free. Request a wiped pump and a clean serving cup to reduce any trace transfer from nearby topping stations.

OG Gummy Bear Myst: A candy-forward fruit blend built on the energy base for a sweeter profile. Ingredients do not contain wheat according to standard formulations. Ask staff to avoid garnishing crumbs and to use sealed pumps to limit cross-contact.

Kiwi Myst: Bright kiwi syrup paired with the energy blend for a tangy tropical refresher. The syrup and base are free of wheat ingredients. Request a fresh pour and a wiped nozzle if the drink station is adjacent to bakery displays.

Zero Sugar Strawberry Vanilla Myst: Sugar-free strawberry and vanilla syrups mixed with the energy base for a low-calorie option. The sugar-free syrups contain no wheat. Ask staff to use a clean, dedicated pump to prevent trace contamination.

Zero Sugar Peach Myst: Sugar-free peach syrup folded into the energy base for a diet-friendly stone-fruit refresher. Ingredients are wheat-free by formulation. For safety, request a wiped pump and confirm the dispenser has not been cross-used with bakery syrups.

Zero Sugar Rose City Myst: Floral and fruit notes in a sugar-free syrup blend combined with energy. The formulation contains no wheat ingredients. Ask staff to pour from a clean pitcher and to confirm pump hygiene to reduce cross-contact.

Zero Sugar Berry Crush Myst: A sugar-free berry blend over the energy base for a crisp, low-calorie refresher. Ingredients do not include wheat. Request sealed pumps and a wiped nozzle when ordering flavored, sugar-free variants.

Zero Sugar Strawberry Myst: Diet strawberry syrup with the energy mixer for a classic low-calorie refresher. The syrup and base are wheat-free. For extra caution, ask for a freshly cleaned pump and avoid shared garnish stations.

Plain Myst: The unflavored Myst energy refresher served chilled. By ingredient, this is free of wheat. It is the lowest risk option because it avoids syrup pumps, but you should still ask for a clean cup and a wiped pour spout for best practice.

As always, while the ingredients themselves might be wheat-free, be on the lookout for any cross-contamination, especially with the shared pumps, blenders, and drinks nozzles, as well as the pastry garnish stations, and make sure they’re clean! 🍓🍒🍑

Seasonal Drinks

If you make it in time for the holidays, then Dutch Bros has a cool seasonal lineup that tries to bring that quintessential holiday flavor to their classic espresso, cold brew, and blended smoothies, and most of them are even wheat-free! 🍪🎄❄️🧁

✅ Hazelnut Truffle Mocha
✅ Hazelnut Truffle Freeze
✅ Hazelnut Truffle Cold Brew
✅ Hazelnut Truffle Mocha
✅ Hazelnut Truffle Cocoa
✅ Candy Cane Mocha
✅ Candy Cane Mocha Freeze
✅ Candy Cane Mocha Cold Brew
✅ Mistletoe Rebel
✅ Mistletoe Lemonade
❌ Holiday Cookie Latte
❌ Holiday Cookie Freeze
❌ Holiday Cookie Shake
✅ Jingle Chai Nog
✅ Jingle Nog Latte
✅ Jingle Chai Nog
✅ Jingle Nog Latte

Just so we know what to look out for next, let’s break these seasonal drinks down bit by bit:

Hazelnut Truffle Mocha: Rich espresso blended with chocolate and hazelnut truffle syrup, finished with steamed milk and whipped cream. The recipe contains no wheat ingredients. Ask staff to clean the steam wand and wipe the pump to reduce trace cross-contact.

Hazelnut Truffle Freeze: Creamy blended beverage combining espresso, milk, chocolate, and hazelnut truffle syrup, served icy and thick with whipped cream. The ingredients contain no wheat, yet you should request that the barista rinse the blender jar between uses to reduce contamination risk.

Hazelnut Truffle Cold Brew: Slow-steeped cold brew finished with chocolate and hazelnut truffle syrup, poured over ice and lightly sweetened when requested. The formulation is wheat-free, but confirm pump hygiene and avoid pastry garnishes that might introduce crumbs to the cup.

Hazelnut Truffle Mocha: Velvety espresso mixed with steamed milk, chocolate, and hazelnut truffle syrup, topped with whipped cream and a drizzle. No wheat appears in the standard recipe. Request clean steam wands and sealed syrup pumps to reduce trace cross-contact.

Hazelnut Truffle Cocoa: Warm cocoa enriched with hazelnut truffle syrup and steamed milk, served with optional whipped cream. The ingredients contain no wheat, but ask staff to use a cleaned steamer and avoid cookie garnishes to lower cross-contact risk.

Candy Cane Mocha: Chocolate mocha blended with peppermint syrup and espresso, topped with cream and optional crushed candy cane. The standard recipe has no wheat ingredients, but candy garnishes and shared equipment can transfer crumbs, so ask for no garnish and a cleaned blender.

Candy Cane Mocha Freeze: Frozen mocha blended with peppermint and chocolate, served icy and topped with whipped cream. Ingredients are wheat-free, but blended equipment may handle bakery mix-ins, so request the jar be cleaned and skip any candy topping to avoid crumbs.

Candy Cane Mocha Cold Brew: Cold brew combined with chocolate and peppermint syrup for a minty mocha twist, served over ice. The beverage contains no wheat, but confirm pump and pour spout cleanliness and avoid crushed candy topping to reduce trace cross-contact.

Mistletoe Rebel: Seasonal Rebel energy blend flavored with festive syrups and bright fruit notes, often finished with a colorful topping. The base is wheat-free, so ask staff to skip garnishes and clean pumps to avoid any stray crumbs near the cup.

Mistletoe Lemonade: Citrus lemonade brightened with seasonal herbs and syrup for a festive twist. Ingredients are wheat-free by formulation. Request a clean pitcher and no bakery garnishes to reduce any risk of trace contamination from nearby pastry stations.

Holiday Cookie Latte: Seasonal latte blended or topped with holiday cookie syrup and cookie crumbles. The recipe includes wheat-containing cookie components and garnishes, making it unsafe for celiacs. Avoid unless the location can guarantee no cookie mix-ins or dedicated equipment.

Holiday Cookie Freeze: Frozen holiday cookie drink with blended ice cream, cookie syrup, and cookie crumbles. The standard preparation uses wheat-based cookie ingredients and shares blending equipment with bakery items, so this item is not safe for strict gluten-free needs.

Holiday Cookie Shake: Milkshake made with vanilla ice cream, holiday cookie mix-ins, and cookie crumbles folded in. Because it contains wheat cookie pieces and is blended on shared equipment, this shake presents an ingredient-level gluten risk and should be avoided.

Jingle Chai Nog: Warm seasonal chai blended with an eggnog-style base and warming spices for a festive cup. By ingredient, it contains no wheat, but confirm no cookie crumbs or bakery garnishes, and ask staff to clean the steam wand before use.

Jingle Nog Latte: Latte made with an eggnog-style base and holiday spices, steamed and finished with nutmeg. The standard ingredients do not include wheat, though garnish or cookie add-ons can introduce gluten, so request no garnish and cleaned equipment.

Jingle Chai Nog: Chai spiced with holiday flavors and mixed into an eggnog-style base for a cozy seasonal drink. Ingredients are wheat-free by recipe. For extra caution, request no cookie toppings and confirm the barista used a cleaned frothing wand.

Jingle Nog Latte: Eggnog-style latte with steamed milk and seasonal spice notes, served warm. The formulation contains no wheat ingredients. Ask staff to avoid cookie or pastry garnishes and to wipe down the steam wand for reduced cross-contact.

Nonetheless, there are a couple of cookie-flavored beverages here that include wheat-filled mix-ins and add-ons, so remember to skip those cookie chunks and make sure you’re wary of cross-contamination elsewhere, and you’re good to go. ☕🍵

Snacks & Eats N’ Sweets

Last but not least, we finally reach the one part of Dutch Bros’ menu that isn’t just drinks, as they also have a small selection of food items, too. Alas, their snack and breakfast range leans heavily on bakery items and handheld sandwiches. 🥪🍔🍪

❌ Chocolate Chip Muffin Top
❌ Lemon Poppyseed Muffin Top
❌ Orange Cranberry Muffin Top
❌ Granola Bar
❌ Banana Bread
❌ Blueberry Muffin
❌ Coffee Cake
❌ Maple Waffle
❌ Egg, Bacon, and Cheese Sandwich
❌ Sausage, Egg, and Cheese Sandwich
❌ Chorizo, Egg, and Hot Pepper Cheese Wrap

For comparison, let’s check out what makes these dishes unsafe for celiacs in the first place:

Chocolate Chip Muffin Top: Large bakery muffin top made from wheat flour with chocolate chips folded into the batter. The item contains wheat by ingredient and is baked on shared trays. Avoid it if you must follow a strict gluten-free diet.

Lemon Poppyseed Muffin Top: Sweet muffin top with lemon zest and poppy seeds in a wheat-based batter. The recipe uses wheat flour and shared bakery ovens and utensils, so this is an ingredient-level gluten source and not safe for celiacs.

Orange Cranberry Muffin Top: Muffin top made with wheat flour, citrus notes, and dried cranberries. The base contains wheat and is handled on common bakery lines. Cross-contact is likely from shared trays and cutting boards, so do not order if avoiding gluten.

Granola Bar: Prepackaged or in-house granola bars frequently include oats and binders that can contain wheat or be cross-contaminated. Unless factory-sealed and labeled gluten-free, treat this as unsafe for strict gluten avoidance and confirm ingredient sourcing first.

Banana Bread: Sliced quick-bread baked from wheat flour and sugar with mashed banana. This item is an ingredient-level gluten source and is prepared on shared bakery surfaces, making it unsuitable for anyone who requires strict gluten-free handling.

Blueberry Muffin: Classic bakery muffin with blueberries folded into a wheat-based batter. The muffin contains wheat and is baked and stored near other pastries, creating an ingredient-level gluten risk and a high cross-contact potential.

Coffee Cake: Soft cake topped with a crumb streusel made from wheat flour and sugar. The crumb topping and cake base are wheat-based and prepared on shared trays, which creates both ingredient-level gluten and cross-contact hazards.

Maple Waffle: Yeasted or batter waffle cooked from wheat flour and often griddled on shared equipment. The waffle contains wheat, and the griddle and topping stations increase cross-contact risk, so avoid it if you must follow a strict gluten-free diet.

Egg, Bacon, and Cheese Sandwich: A breakfast sandwich built on a wheat roll or biscuit with cooked egg and bacon. The bread is an ingredient-level gluten source, and assembly occurs on shared counters and toasters, making this unsafe for celiac diners.

Sausage, Egg, and Cheese Sandwich: Hearty sandwich featuring sausage and egg on a wheat-based roll or biscuit. The bun and any preparation on shared griddles or toasters introduce both ingredient-level gluten and meaningful cross-contact risk.

Chorizo, Egg, and Hot Pepper Cheese Wrap: Flour tortilla wrap filled with chorizo, egg, and spicy cheese. The tortilla contains wheat, and the wrap is assembled on common prep surfaces, producing an ingredient-level gluten hazard for strict gluten avoidance.

Given that all of these delectable treats are prepared from wheat-based doughs or breads, and then handled at shared pastry and grill stations, poses enough danger for you to avoid them with a ten-foot pole, and look elsewhere for food instead. 🥓🧀🥩

To Sum Up

Overall, Dutch Bros is a fantastic place for parched celiacs to quench their thirst or get their daily coffee fix, with a menu filled to the brim with naturally wheat-free coffee drinks, teas, blended creations, cocoa, shakes, or even specialty energy drinks! ☕

There are only a few noteworthy exceptions to this rule, that being the handful of drinks on Dutch Bros’ menu with a high level of cross-contact, like their smoothies or their boba teas, or their end-of-year seasonal drinks with wheat cookie add-ins. 🍪🍫

Plus, there’s also their small but charming menu of snacks, pastries, and sweet treats, all of which contain wheat by the gallon, so don’t even bother with them. Regardless, while most of Dutch Bros’ menu is safe, cross-contact remains a concern. 🍵🍑

Most of their drinks are made with shared blenders, syrup pumps, as well as drink nozzles and dispensers, too. Moreover, a lot of Dutch Bros locations prepare their drinks right next to the pastry station, further raising cross-contamination risks. ⚠️🌾

If you’re okay with that risk, however, or if your gluten tolerance is a bit tougher than most, and if you’re willing to keep a close eye out for any hidden gluten lingering in the air, Dutch Bros is an awesome pitstop for any thirsty celiac out there! 👍👍👍

In the meantime, if you want recommendations on other restaurants with plenty of gluten-free items, make sure to stay tuned to us here at Great Without Gluten for even more celiac-friendly and gluten-free eating out guides! ✍📝

And, while you’re here, you might also want to check out my other gluten-free menu guides and some tasty gluten‑free recipes, too!

If you’re craving other fast-food or casual dining chains and gourmet meals, do check out my other celiac-friendly, gluten-free dining out guides to Noodles and Company, California Pizza Kitchen, Raising Cane’s, Baskin-Robbins, El Pollo Loco, Zaxby’s, Rainforest Cafe, Bojangles, Smashburger, Golden Corral, Perkins, Dave and Buster’s, Buca di Beppo, and more! 🍔🍟🍗

Stay safe and gluten‑aware, my celiac friends! 💖🥗

Frequently Asked Questions

While working on this Dutch Bros gluten-free menu guide, I came across some pretty interesting questions floating around social media and some foodie forums, particularly on Reddit, so I thought I’d try and answer those questions here:

Does Dutch Bros have gluten-free options?

Sort of. Most of Dutch Bros’ beverages, such as their coffees, cold brews, teas, lemonades, and most of their smoothies or shakes, are naturally wheat-free. Bakery items, sandwiches, and seasonal cookie drinks, however, are made with wheat and gluten ingredients in mind.

Are Dutch Bros drinks gluten-free?

Generally speaking, they’re at the very least gluten-sensitive. Their espresso drinks, cold brew, most of the flavored drinks, and bottled or canned drinks are naturally wheat-free. Just make sure to avoid any beverages that include wheat-based cookie or pastry mix-ins.

Is there a cross-contact risk at Dutch Bros for gluten?

Yes! You have to be mindful that shared blenders, steam wands, topping stations, and prep surfaces can cause cross-contact. If you’re gluten intolerant or if you have celiac disease, be sure to ask for a cleaned blender or a sealed bottle or can to minimize cross-contact risks.

Are Dutch Bros bakery items and breakfast sandwiches gluten-free?

No. Their signature muffins, banana bread, waffles, breakfast sandwiches, and wraps are all made with wheat and gluten ingredients, and they’re not safe for strict gluten-free diets unless a certified gluten-free alternative is offered by a specific branch, which isn’t, sadly.

Is Dutch Bros safe for people with celiac disease?

It can be workable for some. For starters, choose sealed bottled/canned drinks or beverages prepared in a cleaned blender, avoid bakery and seasonal cookie items, and inform staff about celiac disease so they can use fresh gloves and utensils to minimize cross-contact.

Photo Credit

ajay_suresh, CC BY 4.0, via Wikimedia Commons

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Becky ✍️

Becky avatar Hi, I am Becky. I am a passionate recipe maker and having been a coeliac (celiac) for 30+ years I focus on gluten-free recipes. My blog is my online cookbook of gluten-free tasty recipes. You can follow me on X: @beckygwg
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