Irresistible Gluten-Free Sausage Casserole Recipe
Cosy up with our gluten-free sausage casserole! A hearty, budget-friendly dish packed with veggies. Perfect for chilly nights and hungry tummies!
Hello, fellow coeliacs! Today, I’m excited to share my favourite gluten-free sausage casserole recipe.
This dish is a grown-up version of the classic sausage and mash we all loved as kids.
It’s hearty, comforting, and perfect for those chilly evenings when you need a warm hug in a bowl.
I remember coming home after being out playing with my friends on a crisp Winters day to Mum cooking this lovely sausage casserole. It is also a festive favourite, and we would often have it over the Christmas period.
Plus, it’s budget-friendly and freezer-friendly too. What’s not to love?
Table of Contents
What you’ll love about this recipe
It’s a Proper Hearty Meal
There’s nothing quite like tucking into a steaming bowl of gluten-free sausage casserole on a chilly evening. It’s the kind of meal that warms you right up from the inside out, perfect for those nippy British nights.
It’s Dead Easy to Make
Even if you’re not a whizz in the kitchen, you can whip up a gluten-free sausage casserole without breaking a sweat. Chuck everything in a pot, let it simmer away, and Bob’s your uncle – dinner’s sorted!
It’s Budget-Friendly
In these times when we’re all watching the pennies, gluten-free sausage casserole is a real winner. It uses simple, affordable ingredients that won’t break the bank, but still delivers on flavour.
It’s Brilliant for Batch Cooking
Fancy having dinner sorted for the week? This dish is perfect for batch cooking. Make a big pot on Sunday, and you’ll have delicious leftovers to see you through those busy weeknights.
It’s Packed with Flavour and Goodness
Don’t let the ‘gluten-free’ bit fool you – this casserole is bursting with flavour. Plus, with all those veggies and beans thrown in, it’s a proper nutritious meal that’ll keep you feeling tip-top.
So there you have it, love. Gluten-free sausage casserole: it’s easy, it’s tasty, and it’s a proper British classic. What’s not to love?
Ingredients
- 6 gluten-free pork sausages (I also love turkey sausage)
- 1 large onion, finely sliced
- 2 cloves of garlic, crushed
- 2 peppers (1 red, 1 yellow), cut into chunky strips
- 2 carrots, peeled and chopped
- 1 courgette, cut into chunky batons
- 400g tin of chopped tomatoes
- 400g tin of baked beans
- 200ml red wine (optional)
- 1 gluten-free beef stock cube or pot
- 2 tbsp tomato puree
- 1 tsp dried sage
- 1 tbsp Italian herbs
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
Preheat your oven to 180°C (160°C fan) or Gas Mark.
Heat a tablespoon of olive oil in a large, ovenproof casserole dish over medium-high heat. Add the gluten-free sausages and brown them on all sides. This should take about 5-7 minutes.
Once browned, remove the sausages from the dish and set aside. Don’t worry if they’re not fully cooked through, as they’ll finish cooking in the oven.
In the same dish, add another tablespoon of oil if needed. Toss in the sliced onions and crushed garlic. Sauté for about 5 minutes until the onions start to soften.
Add the chopped peppers, carrots, and courgette to the dish. Cook for another 5 minutes, stirring occasionally with a spatula.
Pour in the red wine (if using) and let it simmer for a couple of minutes to reduce slightly.
Add the chopped tomatoes, baked beans, tomato puree, and crumble in the gluten-free stock cube. Give everything a good stir.
Sprinkle in the dried sage and Italian herbs. Season with salt and pepper to taste.
Return the sausages to the baking dish, nestling them into the sauce.
Bring the mixture to a gentle simmer, then cover the dish with a lid or foil.
Transfer the casserole to the preheated oven and bake for about 1 hour to 1 hour. The sausages should be cooked thoroughly, and the vegetables should be tender.
About 15 minutes before the end of cooking time, remove the lid or foil to allow the sauce to thicken slightly.
Once done, take the casserole out of the oven and let it rest for 5-10 minutes before serving.
What to serve with gluten-free sausage casserole
Here’s a smashing selection of sides to pair with your gluten-free sausage casserole, perfect for mopping up those delicious juices:
Mashed potatoes
Creamy mash makes a heavenly base for the rich casserole sauce – opt for buttery Maris Pipers or sweet potatoes for extra flavour. I have also tried hash browns which also worked well.
Gluten-free crusty bread
Homemade no-knead bread (crispy crust, fluffy interior)
Co-op’s brown seeded loaf (malty flavour, great for sandwiches)
M&S tiger rolls (soft texture perfect for burgers/sandwiches)
Rice or polenta
Simple white rice or creamy parmesan polenta both work beautifully to soak up the flavours.
Veggie Boosters
Tenderstem broccoli
Savoy cabbage ribbons
Garlicky green beans
Roasted root veg
Try honey-glazed carrots or parsnips roasted alongside the casserole during its final 30 minutes
Wilted leafy greens
Stir spinach, kale or chard into the casserole during the last 5 minutes of cooking[3].
Bonus Tips
Crunchy texture: Serve with Nairn’s gluten-free sourdough flatbreads for dipping
Fancy twist: Pair with a bubbly beverage – the casserole’s richness complements sparkling wines beautifully
Gluten-Free Sausage Casserole Recipe
Are you ready to try my gluten-free sausage casserole recipe? Then let’s get started:
Gluten-Free Sausage Casserole Recipe
Equipment
- Chopping Board
- Sharp Knife
- Oven Proof Dish
- Frying pan
- Saucepan
- Garlic Crusher
Ingredients
- 6 Gluten free sausages (I use grass-fed beef)
- 4 Large potatoes
- 1 Courgette cut into chunky battons
- 1/2 Red pepper (Cut into chunky strips)
- 1/2 Yellow pepper (Cut into chunky strips)
- 1 Large onion finely sliced
- 2 Garlic cloves (Crushed)
- 400 g Can of baked beans
- 400 g Can of chopped tomatoes
- 1 tbsp Italian herbs
- 1 tsp Sage
- 1 tbsp Tomato puree
- 1 Gluten free vegetable stock cube
- 200 ml Red wine ( optional)
Instructions
- Preheat the oven to 160 C fan).
- Brown off the sausages in a pan turning regularly until slightly brown. This takes about 5-7 minutes. Once the sausages are browned remove form the pan and set aside.
- Now fry the chopped onions and crushed garlic. Saute for about five minutes.
- Add the chopped peppers, carrots, and courgette. Cook for a further five minutes.
- Pour in the wine if using.
- Add the chopped tomatoes, baked beans, and tomato puree, and crumble in the gluten-free stock cube. Give everything a good stir.
- Sprinkle in the herbs and season with salt and pepper.
- Transfer everything to a baking dish.
- Cook for an hour at 180c (Gas 6), or until the potatoes are soft.
- Serve with warm gluten free bread.
Nutrition
If you want to try some more yummy gluten-free recipes, then check these out👇
- Unforgettable gluten-free beef casserole
- Gluten-free sausage tray bake
- my gluten-free toad in the hole
- gluten-free leek and potato soup
Gluten-free sausage casserole tips
Here are some tips to help you make the most out of this recipe:
Avoid cross-contamination
If you’re preparing gluten-free sausage casserole in a kitchen that is not entirely gluten-free, take precautions to avoid cross-contamination.
Use separate utensils, cutting boards, and cooking surfaces to prevent gluten from coming into contact with the ingredients.
When possible, do not use wooden utensils, cutting boards, and rolling pins that are used with gluten.
Fresh Herbs and Spices
Use fresh herbs and spices to enhance the flavour of the casserole. This adds depth without introducing gluten.
High Quality Sausages
When choosing ingredients, opt for high-quality gluten-free sausages. Always check labels carefully, as some sausages may contain gluten fillers.
Boost Flavour
To boost flavour, use gluten-free stock cubes or pots for added depth. Consider adding smoked paprika for a rich, smoky taste. Herbs like sage or thyme can provide lovely aromatic notes.
Slow Cooker
For the best results in a slow cooker, brown the sausages before adding them. This step enhances colour and flavour. Layer vegetables at the bottom, then add sausages and liquids.
Cooking times in a slow cooker are typically 7-8 hours on low or 4-5 hours on high. For the last 30 minutes, leave the lid slightly ajar to thicken the sauce.
Vegetables
Choose hardy vegetables like carrots, onions, and green bell peppers that hold up well during slow cooking. Add softer vegetables or leafy greens in the last hour to prevent overcooking.
Batch Cooking
Consider batch cooking by doubling the recipe and freezing portions for future meals. It’s a great time-saver!
Variations
Don’t be afraid to experiment with variations. Try different beans like butter beans or pulses for added texture and nutrition. You could even use gluten-free veggie or vegan sausages for a plant-based option.
Frequently Asked Questions
What sausages should I use?
Always choose specifically labelled gluten-free sausages. Check ingredient labels carefully, as some sausages may contain gluten fillers. Grass-fed beef sausages or local farm shop varieties are excellent options.
Can I make this in a slow cooker?
Absolutely! Most recipes work perfectly in a slow cooker. Typically, cook on high for 3 hours, leaving the lid slightly open during the last 30 minutes to help thicken the sauce.
How long can I store the casserole?
This dish is fantastic for batch cooking. You can safely store it in the refrigerator for 3-4 days or freeze portions for future meals.
Is this recipe suitable for children?
Yes! Many home cooks recommend this as a family-friendly meal. You can adjust spices and ingredients to suit children’s palates, such as using cream of tomato soup as a base.
What are some good side dishes?
- Gluten-free crusty bread
- Mashed potatoes
- Rice
- Green salad
- Steamed vegetables
Can I make this recipe dairy-free or vegan?
Some recipes are versatile and can be adapted. Use dairy-free and vegan-friendly sausage alternatives and check all ingredient labels carefully.
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Becky Terrell ✍️
Hi, I am Becky. I am a passionate recipe maker and having been a coeliac (celiac) for 30+ years I focus on gluten-free recipes. My blog is my online cookbook of gluten-free tasty recipes. You can follow me on X: @beckygwg
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This is my new comfort meal—super easy and really satisfying with some mashed potatoes on the side.