Gluten Free Sausage Tray Bake Recipe

A delicious gluten-free sausage tray bake that is as quick to make as it is quick to enjoy!

What do you need?

• Gluten-free sausages ( I normally go for 3 sausages per person ).
• 2 small red onions quartered.
• 1 small white onion.
• 1 red pepper chopped and de-seeded.
• 1 yellow or orange pepper chopped and de-seeded.
• small baby new baby potatoes.
• 1 whole fennel bulb.
• 1 tbsp mixed grain mustard.
• Garlic clove.
• 250 ml ( 9 fl oz) chicken stock ( 100 ml can be cider).
• Make sure the baking tray can take 250 ml of liquid.

What do you do?

1. Pre-heat oven to gas 6 200 c.
2. Roast sausages and baby potatoes in a little oil for 15 mins.
3. Chop the onions into quarters.
4. Chop peppers and de-seed, cut into quarters. Same with the fennel.
5. Mix the mustard with a crushed garlic clove and some oil.
6. Mix 250 ml of chicken stock and cider if using.
7. Add vegetables, mustard mix and stock to sausages and potatoes when the 15 minutes has passed.
8. Bake for a further 35-40 minutes.
9. Serve with fresh parsley.