Irresistible Gluten-Free Banana Fritters Recipe
These gluten-free banana fritters are based on the humble pancake batter. They are a treat on the tastebuds and are surprisingly easy to make.
Today, I’d like to share my favourite gluten-free banana fritters recipe.
These tasty treats are a perfect blend of sweet and crispy. They’re ideal for a quick snack or a lovely dessert.
The best part? They’re so easy to make, you’ll wonder why you haven’t tried them before!
This batter has a sweeter taste due to the bananas but I don’t find it overpowering.
Table of Contents
What you’ll love about this recipe
- Completely gluten-free and safe for coeliacs
- Quick and simple to whip up
- Versatile – great for breakfast or dessert
- Crispy outside with a soft, fluffy inside
- Easy to customise with your favourite toppings
Ingredients
Flour: You’ll need 250g of gluten-free self-raising flour. This is key for achieving that perfect, fluffy texture without the gluten.
Eggs: Two free-range eggs will help bind our fritters and give them a lovely richness.
Liquids: We’ll use 350ml water and 100ml milk to create the right consistency for our batter.
Fruit: One large ripe banana is the star of our fritters. It provides natural sweetness and a delightful flavour.
Coconut: A tablespoon of desiccated coconut adds a subtle tropical twist and extra texture.
Instructions
Start by mixing the flour, beaten eggs, water, and milk in a bowl. Keep stirring until you have a smooth batter. This is the base of your fritters.
Next, gather your fillings. In this case, it’s the banana and coconut. Have them ready to go.
Heat a small amount of oil in a frying pan. Once it’s hot, gently pour in your batter. The amount depends on whether you want large or small fritters.
Sprinkle the desiccated coconut into the batter as it cooks. This allows the coconut to cook with the batter, infusing it with flavour.
Cook the fritter on both sides until it’s brown and crispy. Then, pop it onto a plate. Your gluten-free banana fritter is ready!
What to serve with gluten-free banana fritters
These fritters are delicious on their own, but you can make them even more special with some toppings.
- Fresh berries: Try serving them with fresh berries for a burst of fruity flavour.
- Maple syrup: A drizzle of maple syrup adds a lovely sweetness that complements the banana perfectly. It’s a classic combination that never fails to impress.
- Ice cream: For an extra indulgent treat, serve your fritters with a scoop of vanilla ice cream. The contrast of hot fritters and cold ice cream is simply divine.
- Whipped cream: Serve the fritters with a dollop of freshly whipped cream for a luscious and creamy accompaniment. The lightness of the whipped cream balances the richness of the fritters.
- Chocolate drizzle: Indulge your sweet tooth by drizzling melted chocolate over the fritters. Whether it’s dark, milk, or white chocolate, the pairing with bananas is always a winner.
- Citrus zest: Grate some fresh lemon or orange zest over the fritters to give them a refreshing citrusy kick. The zest adds a burst of bright flavour that complements the sweetness of the bananas.
- Nutty crunch: Sprinkle some chopped nuts, such as walnuts or pecans, over the fritters for added crunch and nutty flavour. It’s a great way to enhance the texture and taste of the fritters.
- Caramel sauce drizzle: Add a decadent touch by drizzling warm caramel sauce over the fritters. The combination of caramel and banana creates a delightful flavour profile.
Are you ready to try my gluten-free banana fritters recipe? Then let’s get started:
Irresistible Gluten-Free Banana Fritters Recipe
Equipment
- Frying pan
- Mixing Bowl
- Measuring Jug
- Slotted Spatula
Ingredients
- 250 g Gluten-free self-raising flour (9 oz)
- 2 Free range eggs
- 350 ml Water (13 fl oz)
- 100 ml Milk (3 fl oz)
- 1 Large ripe banana
- 1 tbsp Desiccated coconut
- Fresh berries and maple syrup to serve
Instructions
- Mix the flour, beaten eggs, water, and milk until you have a smooth batter.
- Gather your fillings together.
- Heat a small amount of oil in a frying pan, then gently pour in the required amount of batter depending on whether you want a large or small fritter.
- Add the desiccated coconut so it can cook with the batter.
- Once the fritter is cooked on each side (it should be brown and crispy) pop it onto a plate.
- Add whatever topping you wish and enjoy.
Nutrition
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Gluten-free banana fritter tips
Tips for Making Gluten-Free Banana Fritters
Use Ripe Bananas
Opt for very ripe bananas with blackened skins as they are naturally sweeter and mash easily, reducing the need for added sugar.
Choose the Right Gluten-Free Flour
A blend of gluten-free flours or self-raising gluten-free flour works well. Some recipes use almond flour or chickpea flour for extra flavour and texture.
Add Spices for Warmth
Cinnamon, nutmeg, cardamom, or vanilla extract complement the banana’s sweetness and add depth to the fritters.
Get the Batter Consistency Right
Aim for a slightly thick but spoonable batter with a few small banana pieces visible. Avoid adding water; the banana moisture usually suffices.
Preheat and Use Enough Oil
Heat the oil until very hot before frying to prevent soggy fritters. Use enough oil to lightly cover the pan for even cooking and a golden crust.
Cook on Medium Heat
After heating the oil, reduce to medium to allow the fritters to cook through without burning the outside.
Use a Non-Stick Pan
This helps prevent sticking and makes flipping easier.
Flip Carefully
Fry each side until golden brown, usually a few minutes per side. Use a spatula to gently turn the fritters to keep them intact.
Drain Excess Oil
Place cooked fritters on kitchen paper to absorb excess oil, keeping them crisp and less greasy.
Serve with Complementary Toppings
Blueberry compote, whipped cream cheese, maple syrup, or powdered sugar enhance the flavour and presentation.
Avoid Cross-Contamination
Use separate utensils and surfaces if your kitchen isn’t fully gluten-free to keep the fritters safe for gluten-sensitive eaters.
Storage
The batter can be stored in the fridge for up to two days. Cooked fritters are best eaten fresh but can be reheated briefly in a pan or oven.
Alternative Flours
For a different texture or dietary needs, coconut flour or corn flour can be used, but adjust liquid quantities accordingly.
Vegan Options
Some recipes use plant-based milk and egg substitutes, such as flax eggs, but note the texture and taste may vary.
These tips will help you create gluten-free banana fritters that are crispy on the outside, tender inside, and bursting with natural banana sweetness.
Frequently Asked Questions
Are banana fritters naturally gluten-free?
Bananas themselves are naturally gluten-free, but to make banana fritters gluten-free, you must use gluten-free flour and ensure no cross-contamination with gluten-containing ingredients.
What gluten-free flours work best for banana fritters?
Common choices include gluten-free self-raising flour, almond flour, tapioca starch, rice flour, and gluten-free all-purpose flour blends. Some recipes also use coconut flour or chickpea flour for different textures.
Can banana fritters be made vegan as well as gluten-free?
Yes, many gluten-free banana fritter recipes are also vegan, using plant-based milk and egg substitutes like flax eggs or aquafaba.
How do I get the perfect batter consistency?
The batter should be smooth but thick enough to hold its shape when spooned into the pan, with a few small banana pieces visible. Avoid adding extra water; the moisture from bananas usually suffices.
What spices can I add to enhance flavour?
Cinnamon, nutmeg, cardamom, vanilla extract, and allspice are popular additions that complement the natural sweetness of bananas.
What oil is best for frying banana fritters?
Coconut oil and canola oil are commonly used due to their flavour and health benefits. Make sure the oil is hot before frying to prevent soggy fritters.
How long should I cook banana fritters?
Fry on medium heat for about 3-5 minutes per side until golden brown and cooked through. Adjust timing based on fritter size.
Can I prepare the batter in advance?
Yes, the batter can be stored in the fridge for up to two days in an airtight container without losing quality.
How should I serve gluten-free banana fritters?
Serve with maple syrup, fresh berries, whipped cream, ice cream, or a dusting of powdered sugar. Some also enjoy them with a drizzle of chocolate or caramel sauce.
How do I avoid cross-contamination when making gluten-free banana fritters?
Use separate utensils, clean surfaces thoroughly, and prepare fritters in a dedicated gluten-free environment if possible. Wash hands well before handling ingredients.
Are banana fritters suitable for children?
Yes, they are generally kid-friendly due to their sweet flavour and soft texture, making a tasty snack or breakfast option.
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Becky Terrell ✍️
Hi, I am Becky. I am a passionate recipe maker and having been a coeliac (celiac) for 30+ years I focus on gluten-free recipes. My blog is my online cookbook of gluten-free tasty recipes. You can follow me on X: @beckygwg
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